BDSM Tips and The Art of Submission with Erin Kyna

BDSM Tips and The Art of Submission with Erin Kyna

Author: freyagraf February 20, 2023 Duration: 1:32:41

This week in The Labia Lounge I had some ace chats with Erin Kyna, a trauma informed s*xuality healer, coach and teacher who loves a bit of BDSM! Erin's happy place is as a sub and so I got the lowdown on her best tips about how to explore this part of the kink world and experiment with BDSM. We spoke about her journey with BDSM and the process of coming to terms with and accepting that she was into some pretty confronting stuff. We covered the common red flags and risks involved that a newbie should be watching out for. And we also discussed how trauma impacts this side of s*xuality, the importance of communication before and after engaging in kink, and the necessity of good aftercare.

Erin shares so many epic stories and openly speaks from her depth of experience in such a fun and authentic way, so this one is a great listen even if BDSM isn't your thang!


Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Lounge!


Check out her work and follow her stuff here: erinkyna.com

IG @erinkyna, and her fab podcast: https://podcasts.apple.com/au/podcast/romantic-hardcore-a-podcast-about-sex-and-healing/id1539111728


Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf





Hosted on Acast. See acast.com/privacy for more information.


Hosted by holistic sex coach and Yoni Mapping Therapist Freya Graf, The Labia Lounge is a candid and often hilarious space for conversations that mainstream culture often tiptoes around. This podcast delves into the interconnected realms of sexuality, womanhood, and holistic health with a refreshing lack of filter. Freya approaches intimate topics with the warmth and directness of a trusted friend, aiming to provide the kind of practical, compassionate education many never received. Each episode feels like a real chat among real people, blending personal stories, professional insight, and plenty of laughter. The discussions naturally explore how physical, emotional, and cultural dimensions of our lives intersect, all delivered with a down-to-earth Aussie sensibility. Listening to this podcast feels like pulling up a chair for an honest, empowering, and surprisingly funny yarn about the things that matter most in our personal journeys. It’s for anyone curious about deepening their understanding of themselves and their relationships, seeking a blend of grounded advice and genuine connection. Expect to feel both informed and entertained as Freya and her guests navigate the full spectrum of human experience with wit and wisdom.
Author: Language: English Episodes: 185

The Labia Lounge
Podcast Episodes
How to Use Foot Health to Level Up Your Sex Life [not-audio_url] [/not-audio_url]

Duration: 1:04:02
This week in The Labia Lounge I chatted with Dr Emily Splichal, a leading Functional Podiatrist and Human Movement Specialist.We discussed the link between feet and your pelvic floor, how foot health and the shoes you we…
Dating App Don'ts and The Beauty of The Burned Haystack Method [not-audio_url] [/not-audio_url]

Duration: 1:06:38
This week in The Labia Lounge I've invited my nearest and dearest, Hannah Demerise, back to be a sounding board for all my dating app gripes!It's an absolutely savage and no-holds-barred vent sess where I describe some t…
Understanding Consent - Beyond "No Means No" with Danielle Bezalel [not-audio_url] [/not-audio_url]

Duration: 1:14:37
This week in The Labia Lounge I hosted Danielle Bezalel from the sex-ed with DB podcast to chat about all things consent..We dive deep into the complexities of consent culture and the impact of media on shaping segzual a…
Trauma Bonds, Neuroscience and Healing From Abuse with Cody Isabel [not-audio_url] [/not-audio_url]

Duration: 1:23:20
This week in The Labia Lounge I invited Cody Isabel from Mind Brain Body Lab to come on and give us a neuroscientist's perspective on toxic relationships, healing from trauma, and breaking free from abusive dynamics. We…
The Role of Fascia in Pleasure and Pelvic Floor Health with Anna Rahe [not-audio_url] [/not-audio_url]

Duration: 1:18:33
This week on The Labia Lounge pod I got to chat with Anna Rahe from GTS Body about fascia and it's role in pleasure, health, and wellbeing.For the past 25+ years, Anna has delved deep into a liberating and empowering rel…
Squirting, The Down-low with Lola Jean [not-audio_url] [/not-audio_url]

Duration: 1:17:35
This week on The Labia Lounge I chat with the world record holder for volume squiring, Lola Jean. Lola is also a fetish wrestler, pro domme and sex educator, with an incredible ability to squirt on cue and fill up litera…
A Hot Take on Abortion and Acceptance with Madison Griffiths [not-audio_url] [/not-audio_url]

Duration: 1:10:08
This week on The Labia Lounge I had the pleasure of chatting with Madison Griffiths about the nuances surrounding the topic of abortion. We discuss some of the aspects of this experience that aren't often spoken about or…