This week on The Labia Lounge I spoke with Brett Buchert about all things PMDD - (Premenstrual Dysphoria Disorder) and how she has healed her PMDD holistically.
We cover the way this condition can show up in your cycle, common symptoms, how they impact your life, self worth, and relationships, and what the mainstream medical system will offer as treatment options. Then we delve into some more natural and holistically aligned strategies and avenues for treatment and healing that have been successful for Brett and those she's worked with.
Brett is the co-creator of Me v PMDD, the first-ever PMDD symptom tracking app, and Unraveling Cycles, the companion menstrual health education platform. After personally healing from PMDD, she now helps others do the same through cycle awareness, somatic practices, and holistic strategies. With ten years experience in the mental health-menstrual health field and serving on the international PMDD Community Coalition, Brett is passionate about supporting women to unravel from the pain of symptoms and reclaim the power of their cycles.
Check out her work here:
https://mevpmdd.com
https://www.unravelingcycles.com/
Use code LABIA for 50% off her Menstrual Cycle Awareness for PMDD Masterclasshttps://www.unravelingcycles.com/start-here-pmdd
Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge
Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf
Hosted on Acast. See acast.com/privacy for more information.
