#TherapyThursday - Language

#TherapyThursday - Language

Author: La Shanda Sugg March 30, 2023 Duration: 4:41

Today for #TherapyThursday, La Shanda encourages us to observe the language we are using about ourselves and others.


Hosted by La Shanda Sugg, The Labors of Love Podcast sits at the intersection of personal well-being and our shared human experience. This isn't a clinical discussion, but a series of genuine conversations that get real about the intricate ties between mental health, past trauma, and the relationships that shape our lives. Each episode invites a guest to explore a central, revealing question: what is their "labor of love"? The answers unfold in unexpected ways, examining the personal costs, triumphs, and deep commitments behind the work people do-not just in their careers, but within their families and communities. You'll hear stories that are both intimate and far-reaching, focusing on how individual journeys of healing and dedication ripple outward to affect everyone around them. Tuning into this podcast means listening to honest dialogues that normalize difficult topics, offering connection and perspective. It’s a space where the focus on health and fitness expands beyond the physical to include the mental and emotional strength required to engage authentically with the world. Through these narratives, the podcast builds a clearer understanding of how our personal labors, often born from challenge, fundamentally impact the collective spaces we inhabit.
Author: Language: English Episodes: 100

The Labors of Love Podcast
Podcast Episodes
Episode 168: Hibernation [not-audio_url] [/not-audio_url]

Duration: 1:20:41
In this episode, Shanda and Heddy discuss time, rest, and why they are going into a period of hibernation. For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com…
Episode 167: Stopping The Stigma [not-audio_url] [/not-audio_url]

Duration: 58:04
In this episode, Shanda and her guest, Sherry McCamley, discuss her play, She's Crazy: Mental Health & Other Myths, and it's role in stopping the stigma around mental health and addiction. For more info about Sherry: sto…
Episode 166: Alleviating Suffering to Find Joy [not-audio_url] [/not-audio_url]

Duration: 1:03:34
In this episode, Heddy and her guest, Rev. Liên Shutt, discuss alleviating suffering - whether addressing structural racism or personal conflicts - using Buddhist teachings to engage, heal, and transform oneself and the…
Episode 165: Journey Design [not-audio_url] [/not-audio_url]

Duration: 1:13:37
In this episode Shanda and her guest, Iyobosa "Bo" Irabor, discuss recognizing your vibrations, time and its construct, and the power of your own narrative. For more info about Bo: www.insightfully.me Enrollment for Jour…
Episode 164: Grief and Humanity [not-audio_url] [/not-audio_url]

Duration: 1:30:45
In this episode Shanda and Heddy discuss their grief journeys from losing parents to the humanity crises happening in the world right now. For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam Li…
Episode 163: Laborless Love [not-audio_url] [/not-audio_url]

Duration: 1:06:53
In this episode, Shanda, Heddy, and their guest, Aseanté Renee, discuss healing our littles, Ikea, and the importance of aligned community. For mor info on Aseanté: axongroupinc.com Check out Aseanté hosting the Unravele…
Episode 162: Seers and Their Prism Effect [not-audio_url] [/not-audio_url]

Duration: 1:15:01
In this episode, Shanda, Heddy, and their guest, Victoria Cuellar, discuss being Seers and the power of naming what is, how we come here with what we need, and the joy of being in their 40's. For more info on Victoria: w…
Episode 161: We Were Born Equipped [not-audio_url] [/not-audio_url]

Duration: 1:13:56
In this episode, Shanda and her guest, Brandi Rahim, discuss how they've always possessed the gifts they use now, the role adults play in nurturing gifts in children, and finding your village. For more info on Brandi: He…
Episode 160 - Unboxing: Finding Your Authentic Self [not-audio_url] [/not-audio_url]

Duration: 1:05:40
In this episode, Shanda and her guest, Melinda Olsen, discuss the Enneagram, and how they both have used it in their own personal healing and in helping others. For more info about Melinda: www.inviterracounseling.com ht…
Episode 159: Authentically Yours [not-audio_url] [/not-audio_url]

Duration: 58:33
In this episode, Shanda and her guest, Shelby Pressley, discuss the role of authenticity professionally, and personally. For more info on Shelby: everevolvingwellness.squarespace.com Instagram: Honeybee1018 For more info…