117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer

117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer

Author: Aileen Xu May 19, 2019 Duration: 36:08
"It's your responsibility to teach people how to treat you." When you learn to say no more often, you teach others that you have boundaries. And the best part? They'll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and female empowerment. Aileen and Erin talk about the uncertainty of following your intuition, the high expectations of modern women, and the power and insights from doing a one week time-tracking challenge. → Show notes & quotes at lavendaire.com/lifestyle-XX → Native | nativedeodorant.com (Promo code: LAVENDAIRE)

Aileen Xu hosts The Lavendaire Lifestyle, a space designed for those looking to weave more intention into the fabric of their daily lives. This podcast explores the interconnected nature of personal growth, where improving your physical fitness directly influences your mental clarity, and spiritual curiosity enriches your approach to education and self-improvement. Episodes delve into practical routines for health alongside deeper conversations about purpose and inner peace, drawing from a variety of philosophies and traditions without being anchored to any single path. You’ll hear honest reflections on building a life that feels both productive and meaningful, where caring for your mind and body is part of a holistic journey. The Lavendaire Lifestyle serves as a companion for redefining success on your own terms, offering thoughtful perspectives that encourage action beyond just passive listening. It’s for anyone who believes that a well-lived life incorporates care for every aspect of the self, fostering a sense of balance and authentic growth through its diverse topics.
Author: Language: English Episodes: 100

The Lavendaire Lifestyle
Podcast Episodes
Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety [not-audio_url] [/not-audio_url]

Duration: 13:17
✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast Positive affirmations for peace and…
257: Navigating Life Challenge's with Self-Compassion with Dr. Neff [not-audio_url] [/not-audio_url]

Duration: 52:35
Facing life challenges with self-compassion involves treating oneself with the same kindness and understanding as one would a good friend. Self-compassion can have a profound impact on mental health and overall well-bein…
Health Affirmations | Healing Affirmations for Body, Mind, Spirit 💖 [not-audio_url] [/not-audio_url]

Duration: 12:56
✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast Positive affirmations for health &…