163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily

163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily

Author: Aileen Xu November 22, 2020 Duration: 34:07
What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what doesn't when it comes to learning how to live an optimal life. Thank you to ConvertKit for sponsoring today's episode! Sign up for your free account at convertkit.com/lifestyle. We get an inside look into OLD's path to instant success, what it's like to run SIX podcasts simultaneously, and how to live intentionally. → Show notes at lavendaire.com/lifestyle-163

Aileen Xu hosts The Lavendaire Lifestyle, a space designed for those looking to weave more intention into the fabric of their daily lives. This podcast explores the interconnected nature of personal growth, where improving your physical fitness directly influences your mental clarity, and spiritual curiosity enriches your approach to education and self-improvement. Episodes delve into practical routines for health alongside deeper conversations about purpose and inner peace, drawing from a variety of philosophies and traditions without being anchored to any single path. You’ll hear honest reflections on building a life that feels both productive and meaningful, where caring for your mind and body is part of a holistic journey. The Lavendaire Lifestyle serves as a companion for redefining success on your own terms, offering thoughtful perspectives that encourage action beyond just passive listening. It’s for anyone who believes that a well-lived life incorporates care for every aspect of the self, fostering a sense of balance and authentic growth through its diverse topics.
Author: Language: English Episodes: 100

The Lavendaire Lifestyle
Podcast Episodes
281: Vex King: Transforming Pain into Purpose & Finding Self Love [not-audio_url] [/not-audio_url]

Duration: 59:58
What if the love you’re searching for has been within you all along? In this episode, Vex King shares his journey of healing from trauma, embracing self-love, and turning pain into purpose. We explore the deeper meaning…