227: Enneagram, Self-love, & Creativity w/ Sarajane Case

227: Enneagram, Self-love, & Creativity w/ Sarajane Case

Author: Aileen Xu April 16, 2023 Duration: 52:01
Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!

Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.

☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC

TIMESTAMPS
  • 2:01 - What is Enneagram?
  • 6:01 - The 9 types of Enneagram
  • 9:32 - What are Enneagram wings?
  • 14:30 - How the Enneagram empowered Sarah Jane
  • 16:06 - Things to let go for each Enneagram type
  • 20:20 - Motivations for each Enneagram type
  • 24:02 - The Honest Enneagram
  • 25:00 - Sarah Jane's self-love journey
  • 30:54 - Insecurity and self-confidence
  • 33:16 - Habits and routines
  • 37:47 - How to handle burnout
  • 41:24 - Definition of dream life
  • 45:13 - Intentional boredom
  • 48:03 - Idea management

SPONSORS
  • BetterHelp | This episode is brought to you by BetterHelp. Get 10% off your first month: betterhelp.com/TLL
  • Lume Deodorant | Get 5% OFF a Lume Starter Pack. Code: TLL | lumedeodorant.com

FIND SARAH JANE ONLINE

Aileen Xu hosts The Lavendaire Lifestyle, a space designed for those looking to weave more intention into the fabric of their daily lives. This podcast explores the interconnected nature of personal growth, where improving your physical fitness directly influences your mental clarity, and spiritual curiosity enriches your approach to education and self-improvement. Episodes delve into practical routines for health alongside deeper conversations about purpose and inner peace, drawing from a variety of philosophies and traditions without being anchored to any single path. You’ll hear honest reflections on building a life that feels both productive and meaningful, where caring for your mind and body is part of a holistic journey. The Lavendaire Lifestyle serves as a companion for redefining success on your own terms, offering thoughtful perspectives that encourage action beyond just passive listening. It’s for anyone who believes that a well-lived life incorporates care for every aspect of the self, fostering a sense of balance and authentic growth through its diverse topics.
Author: Language: English Episodes: 100

The Lavendaire Lifestyle
Podcast Episodes
169: Exploring Interconnectedness & Synchronicities w/ Brandon Beachum [not-audio_url] [/not-audio_url]

Duration: 51:35
“Our life plays out at the corner of free will and destiny.” This week's guest is Brandon Beachum: philosopher, host of The Positive Head Podcast, and author of The Golden Key. In this episode, we're exploring consciousn…
168: Guided Meditation for Positive Energy [not-audio_url] [/not-audio_url]

Duration: 20:46
This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relax…
167: Living a Compassionate & Conscious Life w/ Sorelle Amore [not-audio_url] [/not-audio_url]

Duration: 36:58
Be honest: Do you take more from the world than you give? Sorelle Amore had the "best job on the planet", taking glamorous photos all around the world during three months of luxury travel. Today she's slowing down, stayi…
166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan [not-audio_url] [/not-audio_url]

Duration: 34:19
This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love a…
165: Good Morning, Good Life: Perfect Morning Routines w/ Amy Landino [not-audio_url] [/not-audio_url]

Duration: 43:38
Here's the truth: You don't need to be a morning person to have a morning routine. You don't even need to exercise, read, or meditate either – not unless it works for YOU. Amy Landino is sharing her insights on how to ma…
163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily [not-audio_url] [/not-audio_url]

Duration: 34:07
What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what does…
162: Teens Taking Control of Mental Health w/ Teenager Therapy [not-audio_url] [/not-audio_url]

Duration: 37:32
We don't give teenagers enough credit. Through the power of social media, they're the ones changing the world one candid conversation at a time. Today, we have on Mark Hugo & Isaac Hurtado of Teenager Therapy, a podcast…
161: Create Your Own Calm w/ Meera Lee Patel [not-audio_url] [/not-audio_url]

Duration: 37:18
What's the disconnect in your life right now? When does anxiety seem to creep up on you? Meera Lee Patel is returning to the show to share her insights on quieting your anxiety, coping with big changes in your life and t…