227: Enneagram, Self-love, & Creativity w/ Sarajane Case

227: Enneagram, Self-love, & Creativity w/ Sarajane Case

Author: Aileen Xu April 16, 2023 Duration: 52:01
The Lavendaire Lifestyle
HealthHealth & FitnessEducationFitnessMentalReligionReligion & SpiritualitySelf ImprovementSpirituality
Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!

Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.

☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC

TIMESTAMPS
  • 2:01 - What is Enneagram?
  • 6:01 - The 9 types of Enneagram
  • 9:32 - What are Enneagram wings?
  • 14:30 - How the Enneagram empowered Sarah Jane
  • 16:06 - Things to let go for each Enneagram type
  • 20:20 - Motivations for each Enneagram type
  • 24:02 - The Honest Enneagram
  • 25:00 - Sarah Jane's self-love journey
  • 30:54 - Insecurity and self-confidence
  • 33:16 - Habits and routines
  • 37:47 - How to handle burnout
  • 41:24 - Definition of dream life
  • 45:13 - Intentional boredom
  • 48:03 - Idea management

SPONSORS
  • BetterHelp | This episode is brought to you by BetterHelp. Get 10% off your first month: betterhelp.com/TLL
  • Lume Deodorant | Get 5% OFF a Lume Starter Pack. Code: TLL | lumedeodorant.com

FIND SARAH JANE ONLINE

Aileen Xu hosts The Lavendaire Lifestyle, a space designed for those looking to weave more intention into the fabric of their daily lives. This podcast explores the interconnected nature of personal growth, where improving your physical fitness directly influences your mental clarity, and spiritual curiosity enriches your approach to education and self-improvement. Episodes delve into practical routines for health alongside deeper conversations about purpose and inner peace, drawing from a variety of philosophies and traditions without being anchored to any single path. You’ll hear honest reflections on building a life that feels both productive and meaningful, where caring for your mind and body is part of a holistic journey. The Lavendaire Lifestyle serves as a companion for redefining success on your own terms, offering thoughtful perspectives that encourage action beyond just passive listening. It’s for anyone who believes that a well-lived life incorporates care for every aspect of the self, fostering a sense of balance and authentic growth through its diverse topics.
Author: Language: English Episodes: 100

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