On Finding Your Happiness and Flow

On Finding Your Happiness and Flow

Author: Henry-Cameron Allen, author of The Lost Traveler's Field Guide July 8, 2021 Duration: 1:19:21
The Lost Traveler Podcast: Navigating the World to Find YourSelf
EducationSelf Improvement

Sarah Gregg is a psychologist, published author and entrepreneur who specialises in the psychology of happiness and flow. She had a successful career working as a business coach, designing entrepreneur courses for the European Commission, and managing a team of job coaches. 

In 2016 she made a bold move to leave her stable 9-5 job, sell her house and all her stuff, in the pursuit of a more fulfilling life. From this, her business The Power to Reinvent was born. The Power to Reinvent is an online business that reinvents the rules of happiness and success through the psychology of flow. It has been featured in The Telegraph, The Sun, Candis, and Mantra Magazine amongst others.

Since establishing The Power to Reinvent, Sarah has secured two international book deals for ‘Find Your Flow’ and ‘Choose Happy’. Both her books break down the psychology of flow and happiness, giving practical evidence-based techniques anyone can apply to daily life.

Sarah lives a location-independent lifestyle, runs her business online, and has lived in many different countries including Thailand, Denmark, Bali, Bulgaria, Portugal, and Taiwan.

Website: https://thepowertoreinvent.com 

Books: 

Find Your Flow: Capture it, Use it, and Make it Yours

Choose Happy: Easy Strategies To Find Your Bliss (soon to be released. Pre-orders accepted!)

Instagram: @thepowertoreinvent

Referenced in this podcast: FLOW: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi


Henry-Cameron Allen, author of The Lost Traveler's Field Guide, hosts this unique audio experience. The Lost Traveler Podcast: Navigating the World to Find YourSelf is less about itineraries and more about the internal journeys that happen when we step outside our comfort zones. Each episode feels like a conversation with a wise friend, blending Henry-Cameron's own real-life experiences with the profound insights of mentors and guides from across the globe. You'll hear stories that aren't just about places, but about the perspectives and essential life skills gathered along the way. This podcast operates on a principle of giving back, with all support and sponsorship funds directed toward noble charitable causes. It’s an invitation to reflect on your own path while learning from others, creating a sense of a global community exploring what it means to grow. Tune in for thoughtful dialogues that help map the terrain of personal development, proving that sometimes you need to get lost to truly find your way.
Author: Language: English Episodes: 78

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The Lost Traveler Podcast: Navigating the World to Find YourSelf
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