Uma Talks-Protecting My Energy

Uma Talks-Protecting My Energy

Author: Uma Alexandra Beepat January 23, 2025 Duration: 1:38:03
Send us Fan Mail In this enlightening talk, we dive into the essentials of maintaining your spiritual, emotional, and energetic well-being. Learn how to set boundaries, shield yourself from negative influences, and cultivate practices that nurture your inner peace. Whether you’re an empath, a healer, or someone seeking more balance, this session provides practical tips and metaphysical tools to strengthen your energy field. Discover how to stay grounded, aligned, and empowered in a world fill...

Hosted by Uma Alexandra Beepat, The Lotus Lounge is a weekly space for exploring the interconnected layers of a mindful life. Each episode feels like a thoughtful conversation, weaving together spiritual inquiry with the tangible realities of culture, society, and personal relationships. The discussions move beyond abstract theory, offering grounded perspectives that apply to daily living, self-improvement, and a deeper understanding of our place in the world. You'll hear explorations that sit at the crossroads of religion and practical wisdom, where ancient insights meet modern challenges. This podcast serves as a regular pause for reflection, aiming to provide both metaphysical insight and actionable ideas. Tuning in means engaging with content that nurtures the soul while examining the structures of our shared human experience. The flow of topics is designed to feel organic and deepening, episode by episode. Uma’s approach is inclusive and conversational, making complex ideas accessible and relevant. It’s for anyone curious about integrating spiritual awareness into their personal growth, education, and connections with others. The overall tone is one of uplift and sincere exploration, creating a consistent audio sanctuary. Listeners find a natural rhythm and depth in this podcast, a resource for those seeking to live with more intention and alignment across all facets of life.
Author: Language: en-us Episodes: 222

The Lotus Lounge
Podcast Episodes
Introducing Lotus Subscriber Groups [not-audio_url] [/not-audio_url]

Duration: 19:43
Send us Fan Mail Major changes are coming to The Lotus Circle, and this livestream will walk you through everything you need to know. After months of listening, refining, and rebuilding, I’m introducing a brand-new struc…
Authentic Confidence: Reclaim Your Muchness [not-audio_url] [/not-audio_url]

Duration: 33:33
Send us Fan Mail ✨ Wellness Wednesday – Season 4, Episode 8 ✨ Topic: Reclaiming Your Muchness: The Power of Authentic Confidence Guest: Greta Okomo, Founder & CEO, Collaborative Change Consulting, LLC This week on Wellne…
The 6 Stressors to Wellbeing According to Ancient Wisdom [not-audio_url] [/not-audio_url]

Duration: 24:45
Send us Fan Mail 🌿✨ Wellness Wednesday – Season 4, Episode 7 ✨🌿 Topic: The Essential Principles of Health and the 6 Stressors to Wellbeing According to Ancient Wisdom Guest: Jonathan Glass, ND., M.Ac This week, join Uma…
Uma's Lotus Lounge-Spiritual Loss Over Weight Loss Season 4 Episode 6 [not-audio_url] [/not-audio_url]

Duration: 57:38
Send us Fan Mail Join Uma live on The Lotus Lounge for a transformative session titled Spiritual Loss Over Weight Loss. In this livestream we will dive into how the week’s cosmic transits invite us to release old pattern…
Uma’s Lotus Lounge – The Gratitude Factor, Season 4 Episode 5 [not-audio_url] [/not-audio_url]

Duration: 38:24
Send us Fan Mail 💭 Have you ever noticed how life feels lighter when you pause to say thank you — even in the middle of chaos? In this week’s episode of Uma’s Lotus Lounge, Uma Alexandra Beepat explores The Gratitude Fac…
The Science of Energy: How Prana Shapes Your Health [not-audio_url] [/not-audio_url]

Duration: 24:37
Send us Fan Mail The Science of Energy: How Prana Shapes Your Health Have you ever wondered how energy healing actually works? This Wellness Wednesday, Uma sits down with Raghava Shanker to explore the fascinating scienc…
Uma's Lotus Lounge-October Endings & November Beginnings [not-audio_url] [/not-audio_url]

Duration: 45:59
Send us Fan Mail Join Uma Alexandra Beepat, Spiritual Teacher, Soul Alignment Coach, and CEO of The Lotus and The Light Metaphysical Center, for a soulful solo episode of Uma’s Lotus Lounge — your weekly hour of inspirat…