Tools To Break Free From Defensiveness & Resentment In Relationships

Tools To Break Free From Defensiveness & Resentment In Relationships

Author: Kevin Anthony October 30, 2025 Duration: 1:02:48

Do you or your partner ever get defensive when having a discussion? What about resentment? Do you find that resentment tends to build over periods of time? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Alyson Bullock, LMFT, and Head of Relationships at Paired, about why we get defensive, what both partners can do to avoid it, how resentment builds, and how to resolve things before they turn into stored resentment. They give you practical tools to handle common situations that everyone experiences.

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To Find Out More About Alyson Bullock And Paired, Click The Links Below:
Free trial & 25% off paired app: paired.com/alypodcast
Paired Instagram: https://www.instagram.com/pairedapp/
Aly Instagram: https://www.instagram.com/relationshipswithaly/

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Curious about what makes intimacy and connection truly thrive? The Love Lab Podcast: Sex | Love | Relationship is where those conversations happen. Hosted by Kevin Anthony, this podcast creates a space that’s both informative and comfortable, tackling the real questions and topics around sexuality and partnerships that often go unspoken. It’s designed for anyone looking to deepen their understanding, whether navigating single life or seeking to strengthen a long-term bond. Each episode blends practical advice with thoughtful exploration, moving beyond basic tips to discuss the emotional and psychological layers of our closest connections. You’ll hear discussions that normalize diverse experiences and foster a healthier, more fulfilling approach to personal relationships. The focus is on building knowledge and confidence, transforming everyday interactions into sources of joy and deeper bonding. By listening to this podcast, you join a straightforward dialogue aimed at demystifying aspects of love and sex, all guided by Anthony’s grounded perspective. The goal isn’t perfection, but progress-turning good dynamics into amazing ones through honest reflection and actionable insight. This is for those ready to look at their relationship landscape with fresh eyes and engage with content that respects the complexity of human connection.
Author: Language: English Episodes: 100

The Love Lab Podcast: Sex | Love | Relationship
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