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Radio Live - Podcasts - The Lucy Ann Lance Show - 030426 ~ The Hidden Costs of Convenience - Shanthi Appelo

030426 ~ The Hidden Costs of Convenience - Shanthi Appelo


Author: Cumulus Media Detroit March 4, 2026 Duration: 7:24
Podcast episode
030426 ~ The Hidden Costs of Convenience - Shanthi Appelo
The Lucy Ann Lance Show

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March 4, 2026 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan! They focus on teaching children mindful eating habits to foster a healthy relationship with food. They also highlights how mindful eating helps with weight management, digestion, and recognizing fullness, with benefits extending to adults.

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