Radio Live - Podcasts - The Lucy Ann Lance Show - 030426 ~ The Hidden Costs of Convenience - Shanthi Appelo

030426 ~ The Hidden Costs of Convenience - Shanthi Appelo

Author: Cumulus Media Detroit March 4, 2026 Duration: 7:24

Podcast episode

The Lucy Ann Lance Show from Cumulus Media Detroit brings the voice of Southeast Michigan to life through in-depth conversations on business, news, and government. Drawing on decades of broadcasting and community involvement, Lucy Ann Lance and her co-hosts spotlight local leaders, entrepreneurs, and public officials who shape the region. Each podcast episode offers thoughtful interviews, real-world perspectives, and practical insights into how decisions made in boardrooms and city halls impact everyday lives. Listeners can expect a blend of timely headlines, community stories, and informed analysis rooted in experience and civic engagement. Tune in to listen episodes that keep you connected to the issues, opportunities, and people driving progress in Southeast Michigan, all through the trusted lens of a veteran broadcaster dedicated to her community.

March 4, 2026 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan! They focus on teaching children mindful eating habits to foster a healthy relationship with food. They also highlights how mindful eating helps with weight management, digestion, and recognizing fullness, with benefits extending to adults.

More episodes

Emily Landau ~ Weekend Events - Ann Arbor Observer

03.07.2025 Duration: 7:39

July 3, 2025 ~ Lucy Ann Lance is joined by Emily Landau, Assistant Calendar Editor, Ann Arbor Observer to talk about some events happening around Ann Arbor this weekend! Emily shared a list of local events for the holida…

Episode page

Dr. Angela Seabright ~ A Healthier Michigan - Water Safety Tips

02.07.2025 Duration: 5:38

July 2, 2025 ~ Lucy Ann Lance talks with Dr. Angela Seabright, Care Management Physician at Blue Cross Blue Shield of Michigan. They discuss vital water safety tips for both children and adults. Supervision is key to pre…

Episode page

Esther Cohn ~ FlashFood App!

30.06.2025 Duration: 14:07

June 30, 2025 ~ Lucy Ann Lance is joined by Esther Cohn, Vice President of Communication, FlashFood. Esther explains how the app helps shoppers save money on groceries. Flash Food partners with grocery stores like Meijer…

Episode page

Andy Hetzel ~ A Healthier Michigan - BCBSM

30.06.2025 Duration: 2:43

June 30, 2025 ~ Lucy Ann Lance is joined by Andy Hetzel, VP of Corporate Communications with Blue Cross Blue Shield of Michigan. They discuss a new accountability agreement with a large healthcare system. This agreement…

Episode page

Meaghan Hughes and Mike Gentile ~ RowFest!

27.06.2025 Duration: 13:54

June 27, 2025 ~ Lucy Ann Lance is joined by Meaghan Hughes, Director of the Ann Arbor Sports Commission as well as Mike Gentile, Friends of Detroit Rowing as they talk about RowFest! RowFest 2025, the National Rowing Cha…

Episode page

Perry Seibert ~ Talking Pictures - "The Life of Chuck"

27.06.2025 Duration: 14:34

June 27, 2025 ~ Lucy Ann Lance is joined weekly by Perry Seibert from the Michigan Movies Critics Guild for Talking Pictures! Perry reviews "The Life of Chuck", a Stephen King adaptation directed by Mike Flanagan. Perry…

Episode page

Michael Bright - Weekend Events - Ann Arbor Observer

26.06.2025 Duration: 6:12

June 26, 2025 ~ Lucy Ann Lance is joined weekly by Michael Bright, Assistant Calendar Editor for the Ann Arbor Observer to talk events that are happening this weekend; including a comedy showcase with Andy Pitts, a play…

Episode page

Pete Nowakowski ~ Ann Arbor Housing Market - Around The Home

26.06.2025 Duration: 13:14

June 26, 2025 ~ Lucy Ann Lance is joined by Pete Nowakowski, Marketing & Communications Director, BRAG Ann Arbor for this week's Around The Home with the Builders and Remodelers Association of Greater Ann Arbor. They dis…

Episode page

Kelly Wolgamott ~ Pure Michigan Moment - New Scents!

26.06.2025 Duration: 11:16

June 26, 2025 ~ Lucy Ann Lance is joined by Kelly Wolgamott, Vice President, Pure Michigan for this week's Pure Michigan Moment! Pure Michigan introduces “Fresh,” a new summer fragrance designed to capture Michigan’s fre…

Episode page

Dive In With Dean! Ep. 33 - Public University Budget Cuts

25.06.2025 Duration: 14:49

June 25, 2026 ~ Lucy Ann Lance is joined by business partner Dean Erskine and producer Derek Laughlin as we Dive In With The Dean! Today's topic includes the budget cuts to the big public universities (UofM and MSU) and…

Episode page

Frank Rubino ~ On The Couch - Topic Potpourri

25.06.2025 Duration: 16:26

June 25, 2025 ~ Psychotherapist Frank Rubino joins Lucy Ann Lance for this week's On The Couch! A discussion medley takes place as they start with the Israel-Iran ceasefire and the reaction to it. They then discuss the K…

Episode page

Shanthi Appelö ~ A Healthier Michigan - Dangers of Raw Milk

25.06.2025 Duration: 7:27

June 25, 2025 ~ Lucy Ann Lance talks with Shanthi Appelö, Registered Dietitian, Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan for today's A Healthier Michigan with BCBSM. They discussed the dange…

Episode page

Sarah McNulty ~ Ruth's Chris Steak House - SACC

25.06.2025 Duration: 13:36

June 25, 2025 ~ Lucy Ann Lance talks with Sarah NcNulty, Assistant General Manager at Ruth's Chris Steak House for this week's Saline Area Chamber of Commerce Report. This iconic steak house in downtown Ann Arbor is roll…

Episode page

Nick Raterman ~ Raterman Bread Haus & Bistro - SWEET DEALS

24.06.2025 Duration: 9:38

June 24, 2025 ~ Lucy Ann Lance is joined by Nick Raterman, Owner Raterman Bread Haus and Bistro, Dexter. 1290WLBY listeners can go to 1290wlby.com and click on the "Sweet Deals" tab to grab their $50 giftcard to Raterman…

Episode page

Beth Ann Hamilton ~ Tick Uptick

24.06.2025 Duration: 15:07

June 24, 2025 ~ Lucy Ann Lance is joined by Beth Ann Hamilton, Communications Coordinator, Washtenaw County Health Department (WCHD) to talk the dangers of ticks and how to prevent attracting them. The tick population ha…

Episode page