Radio Live - Podcasts - The Lucy Ann Lance Show - 123125 - Going Plant-Based for a Month - Shanthi Appelo

123125 - Going Plant-Based for a Month - Shanthi Appelo

Author: Cumulus Media Detroit December 31, 2025 Duration: 6:48

Podcast episode

The Lucy Ann Lance Show from Cumulus Media Detroit brings the voice of Southeast Michigan to life through in-depth conversations on business, news, and government. Drawing on decades of broadcasting and community involvement, Lucy Ann Lance and her co-hosts spotlight local leaders, entrepreneurs, and public officials who shape the region. Each podcast episode offers thoughtful interviews, real-world perspectives, and practical insights into how decisions made in boardrooms and city halls impact everyday lives. Listeners can expect a blend of timely headlines, community stories, and informed analysis rooted in experience and civic engagement. Tune in to listen episodes that keep you connected to the issues, opportunities, and people driving progress in Southeast Michigan, all through the trusted lens of a veteran broadcaster dedicated to her community.

December 31, 2025 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan. “Veganuary,” a global movement that encourages people to eat plant-based for a month. Shanthi explains the difference between a vegan and a vegetarian diet, highlighting that vegans avoid all animal products.

More episodes

112625 ~ The Escalation of Depression in Young Adults - Frank Rubino

26.11.2025 Duration: 15:12

November 26, 2025 ~ Lucy Ann Lance is joined by Frank Rubino, Psychotherapist for this week's On The Couch! They discuss the escalation of depression in young adults, the possible root causes, how to seek help and what i…

Episode page

112625 ~ How to Protect Yourself from Fraudsters - Lisa Grimmette

26.11.2025 Duration: 16:52

November 26, 2025 ~ Lucy Ann Lance is joined by Lisa Grimmette, Community Banking Market Manager, VP of Old National Bank for this week's Saline Area Chamber of Commerce Report. There is an increasing amount of bank frau…

Episode page

112625 - Turkey Day Eve! - Lucy Ann Lance & Derek Laughlin

26.11.2025 Duration: 9:30

November 26, 2025 ~ Lucy Ann Lance and Producer Derek Laughlin discuss Thanksgiving and getting ready for the festivities. Can Lucy Ann conquer spatchcocking her Turkey?

Episode page

112525 ~ Where are the Skelton Boys? - Dan Chlebos

25.11.2025 Duration: 19:04

November 25, 2025 ~ Lucy Ann Lance is joined by Dan Chlebos, Former Police Chief / Asst. Professor Emeritus at Concordia University / Cop Trainer & Consultant for Beyond The Courtroom! It was November 25, 2010. 15 years…

Episode page

112425 ~ The Dinner Detective Ann Arbor - Ben Harpe

24.11.2025 Duration: 13:37

November 24, 2025 ~ Lucy Ann Lance is joined by Ben Harpe, Producer, The Dinner Detective Ann Arbor for this week's Ann Arbor/ Ypsilanti Regional Chamber of Commerce Report! North America's largest interactive true crime…

Episode page

112425 ~ 5 Tips to Keep Your Information Safe Online - Nicole Bernacik

24.11.2025 Duration: 7:28

November 24, 2025 ~ Lucy Ann Lance is joined by Nicole Bernacik, Financial Education Specialist with the University of Michigan Credit Union for Money Monday! Nicole shares advice on secure websites, multi-factor authent…

Episode page

112425 ~ Ann Arbor Mayor Announces Final Re-Election Bid - Mayor Christopher Taylor

24.11.2025 Duration: 18:50

November 25, 2025 ~ Ann Arbor Mayor Christopher Taylor joins The Lucy Ann Lance Show as he announces his final re-election bid. After serving the City of Ann Arbor since 2008 when he first won a City Council seat, Mayor…

Episode page

112425 ~ Partnership Leads to Real Rx Cost Savings - Andy Hetzel

24.11.2025 Duration: 3:10

November 24, 2025 ~ Lucy Ann Lance is joined by Andy Hetzel, VP of Corporate Communications, Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan. Andy discusses the rising costs of prescription drugs,…

Episode page

112125 - Could Michigan Football Leave The Big Ten? - Ira Weintraub

21.11.2025 Duration: 18:20

November 21, 2025 ~ Lucy Ann Lance is joined by Ira Weintraub, Morning Co-Host on The Michigan Insider on TheBIG1050 WTKA, Program Director, 1290 WLBY & TheBIG1050 WTKA. A proposed private equity deal could change how Bi…

Episode page

112125 ~ The Weekly Wag! - Wendy Welch

21.11.2025 Duration: 8:05

November 21, 2025 ~ Lucy Ann Lance is joined weekly by Wendy Welch for The Weekly Wag with the Huron Valley Humane Society. Meet Blanche, a sweet and gentle black dog waiting for her fur-ever home. Also, hear about the m…

Episode page

112125 ~ Weekend Events! - Michael Bright

21.11.2025 Duration: 5:06

November 21, 2025 ~ Lucy Ann Lance is joined by Michael Bright, Assistant Calendar Editor, Ann Arbor Observer to share this weekend's events! Michael highlights University of Michigan student theater productions, includi…

Episode page

112125 ~ "Bugonia" - Perry Seibert

21.11.2025 Duration: 12:50

November 21, 2025 ~ Lucy Ann Lance is joined by Perry Seibert for this week's Talking Pictures! Perry reviews “Bugonia,” an English remake of a South Korean film by director Yorgos Lanthimos. Seibert explains that Lanthi…

Episode page

112125 ~ By Innovators, For Innovators - Ashley Schafer & Tyler Sharette

21.11.2025 Duration: 14:45

November 21, 2025 ~ Lucy Ann Lance is joined by Ashley Schafer, Executive Director with The Main Street Area Association as well as Tyler Sharette, Cahoots General Manager. Cahoots is a tech hub designed to help its memb…

Episode page

112025 ~ Washtenaw County Celebrates Michigan Adoption Day - Jim Bauer and Raven Braswell

20.11.2025 Duration: 16:04

November 20, 2025 ~ Lucy Ann Lance is joined by Jim Bauer, Probate Register and Raven Braswell, Adoption Caseworker. Adoption Day at the Washtenaw County Trial Court highlights the need for adoptive families for the many…

Episode page

112025 ~ Flipping Pancakes to Build a Home - Mark Valchine, Jake Carnell, Colin Franzen, Eric Gomez and Grigori Zolikoff

20.11.2025 Duration: 12:29

November 20, 2025 ~ Lucy Ann Lance is joined by Mark Valchine, Home Building Instructor; AASBIP Students: Jake Carnell - Pioneer HS, Colin Franzen - Skyline HS, Eric Gomez - Ruiz - Pioneer HS, Grigori Zolikoff - Pioneer…

Episode page