Radio Live - Podcasts - The Lucy Ann Lance Show - 123125 - Going Plant-Based for a Month - Shanthi Appelo

123125 - Going Plant-Based for a Month - Shanthi Appelo

Author: Cumulus Media Detroit December 31, 2025 Duration: 6:48

Podcast episode

The Lucy Ann Lance Show from Cumulus Media Detroit brings the voice of Southeast Michigan to life through in-depth conversations on business, news, and government. Drawing on decades of broadcasting and community involvement, Lucy Ann Lance and her co-hosts spotlight local leaders, entrepreneurs, and public officials who shape the region. Each podcast episode offers thoughtful interviews, real-world perspectives, and practical insights into how decisions made in boardrooms and city halls impact everyday lives. Listeners can expect a blend of timely headlines, community stories, and informed analysis rooted in experience and civic engagement. Tune in to listen episodes that keep you connected to the issues, opportunities, and people driving progress in Southeast Michigan, all through the trusted lens of a veteran broadcaster dedicated to her community.

December 31, 2025 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan. “Veganuary,” a global movement that encourages people to eat plant-based for a month. Shanthi explains the difference between a vegan and a vegetarian diet, highlighting that vegans avoid all animal products.

More episodes

081825 ~ Oscar's Sports & Grill on National T.V. - James Scalzi

18.08.2025 Duration: 8:12

August 18, 2025 ~ Lucy Ann Lance is joined by James Scalzi, Owner of Oscar's Sports and Grill. The restaurant will be featured on America’s Best Restaurants Roadshow, filming takes place on August 29th from 2 to 5 p.m. T…

Episode page

081825 ~ Fraud Protection - Mark Munzenberger

18.08.2025 Duration: 9:11

August 18, 2025 ~ Lucy Ann Lance is joined by Mark Munzenberger, Financial Specialist with the University of Michigan Credit union for this week's Money Monday! They discuss the rise in investment fraud. He outlined comm…

Episode page

081825 ~ Mental Health Impacts Affordable Care - Andy Hetzel

18.08.2025 Duration: 2:17

August 18, 2025 ~ Lucy Ann Lance is joined by Andy Hetzel, VP of Corporate Communications for this week's A Healthier Michigan with Blue Cross Blue Shield of Michigan. Andy discusses the increasing need for mental health…

Episode page

081525 ~ The Weekly Wag! - Wendy Welch

15.08.2025 Duration: 11:12

August 15, 2025 ~ Lucy Ann Lance is joined by Wendy Welch from the Humane Society of Huron Valley for Pet of the Week! The Weekly Wag features Wendy Welch, who introduces Nellie, a gold-hearted dog available for adoption…

Episode page

081525 ~ "Together" - Perry Seibert

15.08.2025 Duration: 13:49

August 15, 2025 ~ Lucy Ann Lance is joined weekly by Perry Seibert from the Michigan Movies Critics Guild for Talking Pictures! Perry reviews “Together,” a body horror film starring Alison Brie and Dave Franco as a coupl…

Episode page

081425 ~ Weekend Events - Michael Bright

14.08.2025 Duration: 6:28

August 14, 2025 ~ Lucy Ann Lance is joined by Michael Bright, Assistant Calendar Editor, Ann Arbor Observer to talk about some events happening around Ann Arbor this weekend! Events include plays like Radical Empathy and…

Episode page

081425 ~ More Festivals! - Nick Nerbonne

14.08.2025 Duration: 9:25

August 14, 2025 ~ Lucy Ann Lance talks with Nick Nerbonne with Pure Michigan for this week's Pure Michigan Moment! Nick highlights various summer events across the state. The list includes the Cheeseburger Festival in Ca…

Episode page

081325 ~ Volta Homes / Meadowlark Design + Build - Doug Selby

13.08.2025 Duration: 19:32

August 13, 2025 ~ Lucy Ann Lance is joined by Doug Selby, Founder, Volta Homes / Meadowlark Design + Build. This Ann Arbor builder is committed to designing and building efficient and healthy homes. His latest project is…

Episode page

081325 ~ The Origins Behind Psychosis - Frank Rubino

13.08.2025 Duration: 17:32

August 13, 2025 ~ Lucy Ann Lance is joined by Psychotherapist Frank Rubino for this week's On The Couch! They discuss psychosis, its causes, and treatments, highlighting genetic predispositions, environmental factors, an…

Episode page

081325 ~ Vaccine Myths & Misconceptions - Dr. James Grant

13.08.2025 Duration: 7:19

August 13, 2025 ~ Lucy Ann Lance is joined by Dr. James Grant, Executive Vice President of Clinical Affairs and Chief Medical Officer at Blue Cross Blue Shield of Michigan. Dr. Grant addresses common vaccine myths. He em…

Episode page

081325 ~ Living by Faith, Riding in Grace - Emily and Jake James

13.08.2025 Duration: 13:59

August 13, 2025 ~ Lucy Ann Lance is joined by Emily and Jake James, Co-Founders, Storm Breaker Stables for this week's Saline Area Chamber of Commerce Report. Storm Breaker Stables' mission is to provide accessible, high…

Episode page

081225 ~ Garrett's Space - Julie Halpert and Dave Garcia

12.08.2025 Duration: 19:14

August 12, 2025 ~ Lucy Ann Lance is joined by Julie Halpert, Co-Founder and Dave Garcia, Executive Director. Garrett's Space, an Ann Arbor-based suicide prevention non-profit, was founded by Julie and Scott Halpert in 20…

Episode page

081125 ~ Making Oral Surgery Less Daunting - Dr. Joshua Deuel

11.08.2025 Duration: 11:54

August 11, 2025 ~ Lucy Ann Lance is joined by Dr. Joshua Deuel DDS, Great Lakes Oral Surgery. This new oral surgery practice specializes in putting patients at ease, a process that begins with patient education. Dr. Deue…

Episode page

081125 ~ A New Era of Value - Andy Hetzel

11.08.2025 Duration: 2:12

August 11, 2025 ~ Lucy Ann Lance is joined by Andy Hetzel, VP of Corporate Communications for this week's A Healthier Michigan with Blue Cross Blue Shield of Michigan. Andy shares news of a new contract and partnership m…

Episode page

080825 ~ Meet Newton, our Pet of the Week! - Wendy Welch

08.08.2025 Duration: 8:58

August 8, 2025 ~ Lucy Ann Lance is joined by Wendy Welch from the Humane Society of Huron Valley for Pet of the Week! The Pet of the Week is Newton, a one-year-old, tan-colored lab mix at the Humane Society of Huron Vall…

Episode page