185 - The Art of Saying “No”: Mastering Boundaries to Protect Your Energy

185 - The Art of Saying “No”: Mastering Boundaries to Protect Your Energy

Author: ManKind Project USA January 22, 2025 Duration: 32:02
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this conversation, Brandon Clift and Boysen Hodgson explore the art of saying no and the importance of setting boundaries to protect one's energy. They share personal experiences and insights on how saying yes to everything can lead to overwhelm and a lack of focus. The discussion emphasizes the need for self-awareness, clear communication, and understanding one's values and goals to make better decisions about ...

Brandon Clift and Boysen Hodgson host The ManKind Podcast, a series dedicated to honest conversations about modern masculinity. This isn't a lecture or a rulebook. Instead, it's a gathering place where the outdated blueprints and noisy stereotypes about being a man are set aside in favor of real stories and practical insights. Each episode feels like a candid discussion between friends, blending humor with genuine heart as they unpack the complexities of leadership, relationships, fitness, and mental health. The goal is never to dictate who you should be, but to offer tools and perspectives that help you write your own authentic story of manhood. You'll hear explorations of personal growth, societal expectations, and the often-overlooked emotional work required for true self-improvement. Created by the ManKind Project USA, this podcast serves as an audio companion for anyone curious about building a healthier, more integrated life. The dialogue moves seamlessly from the deeply personal to the broadly cultural, always grounded in the reality of doing the work. Tune in for a refreshingly direct take on what it means to navigate the world as a man today, one conversation at a time.
Author: Language: en-us Episodes: 100

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204 - How To Stay Human In Hard Conversations with Kenny Andejeski [not-audio_url] [/not-audio_url]

Duration: 57:56
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful and timely conversation, host Brandon Clift sits down with Kenny Andejeski—a strategist, facilitator, and civic connector—who…