Commander Divine on Meditation and Positivity

Commander Divine on Meditation and Positivity

Author: Mark Divine August 20, 2020 Duration: 42:44

In this solocast, Mark gives us a preview of the newest edition of Unbeatable Mind coming out later this year.

He reads about meditation practices and overcoming the mind's natural negativity bias. Find out about training your mind for positivity-so you can thrive during these uncertain times.

Learn about: How to properly meditate and embrace sacred silence Why you need dedicated training in order to break the negative patterns of the brain

How you can connect with your witness and feed the courage wolf-so you can connect to your true self

Listen in to get Mark's insights on meditation and positivity so you can live a life full of contentment and release the shackles of negativity.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

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