Commander Divine talks about bullet-proofing and front sight focus

Commander Divine talks about bullet-proofing and front sight focus

Author: Mark Divine February 21, 2018 Duration: 45:36

In his solocast today, the Commander talks about Front Sight Focus and Bullet-proofing your mission, more principles from the Anniversary edition of his book “The Way of the SEAL.” In a previous podcast, he focused on how to define your goals, and in this episode he gives his attention to properly focusing and breaking your vision down into separate, achievable missions.

Learn about:

  • Front sight focus: Make sure the you are able to radically focus on the right thing, at the right time, for the right reason
  • The 80-20 rule. We spend 80% of our time on non-productive work, and 20% on doing things that are useful. Hear how we need to flip that ratio to get things done.
  • Bullet-proof your mission: hear about the SEAL practice of “dirt diving,” or practicing your mission, so that you can be prepared for whatever might happen.

The mind is where all goals and achievements get their start. So it is essential that you learn how to win in your mind before you ever enter the field.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Actor Barry Sloane on his role as a Navy SEAL on the TV show “Six" [not-audio_url] [/not-audio_url]

Duration: 49:15
Actor Barry Sloane (@barrypaulsloane), formerly from the show “Revenge" plays the leader of SEAL team six (Naval Special Warfare Development Group) on the History television show “Six." Barry and the rest of the cast wer…
JP Sears, the YouTube sensation, on ego and spirituality [not-audio_url] [/not-audio_url]

Duration: 40:47
Mark talks to the one and only Ultra Spiritual JP Sears (@JP Sears). He’s a YouTube sensation with over 100 million hits with his videos where he humorously pokes fun at ways that spiritual is often used in a egotistical…
Robb Wolf on how to rewire your body to lose weight [not-audio_url] [/not-audio_url]

Duration: 53:17
Robb Wolf is an expert on fueling and nutrition and his previous book, “The Paleo Solution” was a New York Times bestseller. Commander Divine and Robb dive into his background and his approach to nutrition. After having…
JJ Virgin talks about positivity, resiliency and mindset [not-audio_url] [/not-audio_url]

Duration: 43:34
JJ Virgin is an expert in nutrition and fitness. She is the author of several New York Times bestselling books, and most recently she wrote the book “Miracle Mindset: A Mother, Her Son, and Life’s Hardest Lessons.” The b…
Tony Blauer and his SPEAR system for self-defense [not-audio_url] [/not-audio_url]

Duration: 1:30:49
Tony Blauer and Commander Divine are old friends, and he has been on the podcast before. Tony is an expert in self-defense, especially the psychological and emotional side of fighting. He has trained various clients, inc…