Greg McKeown on Effortlessness and Essentialism

Greg McKeown on Effortlessness and Essentialism

Author: Mark Divine May 27, 2021 Duration: 1:04:40

Greg McKeown is famous for simplifying his life and calling on others to do the same in his book Essentialism: The Disciplined Pursuit of Less.

His newest book is called Effortless: Make It Easier to Do What Matters Most. He is also the host of the podcast "What's Essential."

Greg and Mark talk today about his journey and learning that the best choice doesn't always have to be the hardest.

Hear how: Training your mind to ask "How can I make this effortless?" brings results like never before It's best to "Yield to Win"- it's not always about going the harder way Defining "What does done look like?" already simplifies the next step

Listen to this episode and hear how going effortless brings you exactly where you need to be.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes