Short Cuts For a Better Life

Short Cuts For a Better Life

Author: Mark Divine January 28, 2015 Duration: 46:59

Commander Divine and Dave Asprey deliver an intriguing discussion  on HACKING or shortcutting your way to better fueling through the "Bulletproof diet".  How to control your emotional state and taking years of the therapy train with Sympathetic Nervous System manipulation tools and techniques. Retraining your brain to function at a higher level and improve your IQ in weeks. THIS PODCAST IS NOT TO BE MISSED!

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Andy Walshe on Sport, Technology and Creativity [not-audio_url] [/not-audio_url]

Duration: 52:54
Andy Walshe talks with Commander Divine about the future of sport, technology and the importance of creativity in truly great performers. Andy started off coaching surfers in Australia and is currently the Director of Hi…
Ryan Holiday shares his outlook on marketing and Stoic philosophy [not-audio_url] [/not-audio_url]

Duration: 39:44
Ryan Holiday got his start helping Tucker Max and now runs Brass Check marketing, which has helped a huge number of clients, including Google and Tony Robbins, market their products. He talks today with Commander Mark Di…
Commander Mark Divine talks about breathing and hydration [not-audio_url] [/not-audio_url]

Duration: 18:50
This is the second of Mark’s solocasts about fueling and The Three Pillars of Longevity. This week, he talks about breathing and hydration, and the importance of learning how to breathe properly and making sure you’re ad…
Mitch Hall on Special Ops, SEALs and the transition to civilian life [not-audio_url] [/not-audio_url]

Duration: 49:31
Commander Mark Divine talks with former SEAL Mitch Hall about the role he’s played in the SEAL teams, their current role in Special Operations, and how he was able to effectively make the transition from military service…
Commander Mark Divine and his approach to fueling and nutrition [not-audio_url] [/not-audio_url]

Duration: 19:17
This week we have the first part of a series of solo casts called The Three Pillars of Longevity. The first pillar is fueling, which includes macro-nutrients, hydration and breathing. How we fuel is an essential part of…