Stig Severinsen, Breath as the Million Dollar Solution

Stig Severinsen, Breath as the Million Dollar Solution

Author: Mark Divine March 25, 2015 Duration: 1:10:45

Breath Expert and World Record Holder Stig Severinsen Talks about breath as the million dollar solution

This episode will leave you gasping for air and with a new appreciation for the free gift of breath.  Commander Divine and Stig  speak about their common beliefs of the healing, fueling, and focusing benfits of breath.  You will go through a simple yet effective breathing exercise that will prove to be as good a boost as a cup of coffee. You will be taken on a fascinating and comical journey along the path of one mans dream and natural born gift of breathe control and the fulfillment  of his dreams in aiding others along his path .  You will breath over 25,000 time today, learn to make them count!

Stig Severinsen  is a four-time world champion freediver and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (2009), published in English in 2010 as Breatheology – The Art of Conscious Breathing. Severinsen has a degree in biology and a Ph.D. in medicine. He began experimenting with holding his breath as a child at the bottom of his parents' pool. He started swimming at the age of 6 and was awarded National Champion four years in a row at 9, 10, 11 and 12

 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes