Warrior Yoga Part 1

Warrior Yoga Part 1

Author: Mark Divine May 27, 2015 Duration: 10:21

Think Yoga's for Sissies? Think again! Commander Divine uncovers the martial arts roots to yoga training and why warrior yoga should be a staple of our everyday existence.   CMDR Divine introduces the 8 primary practices  that form the foundation of yoga. Only one of those includes the poses that we are custom to in our society. Don't miss this quick but important podcast that will pave the way for a better day, a better practice, and a ultimately a better life.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

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