The Mike Sea Podcast

The Mike Sea Podcast

Author: Mike Sea/Natural Man, LLC Language: English Episodes: 100
The Mike Sea Podcast is a conversation about living well, hosted by Mike Sea. It moves beyond simple self-help routines to explore how our mental and physical health are deeply connected to our culture, our relationships, and our own personal growth. Each episode features a dialogue with a leading expert, but the focus remains on practical, grounded advice you can actually use. You’ll hear discussions that challenge conventional thinking about wellness, digging into how societal norms impact our daily choices and how we can build more authentic connections with others and with ourselves. This isn’t about quick fixes; it’s about cultivating a sustainable and thoughtful approach to being a healthier person in a complicated world. By engaging with ideas from education, culture, and society, the podcast provides a unique lens on self-improvement. Tune in for honest, nuanced conversations that aim to make the vast world of health and wellness feel more accessible and personally relevant. The Mike Sea Podcast is for anyone ready to think a little deeper about what a healthy lifestyle truly means.
Episodes
Martial Arts vs. Self-Defense: Can You Defend Yourself? [not-audio_url] [/not-audio_url]

Duration: 1:08:05
In this episode, host Mike Sea has an in-depth conversation with renowned self-defense guru & sifu Kevin Goat. Kevin shares the art of personal mastery and the nature of true self-defense. In light of his 35 years of tra…
Unlocking The Secrets Of Human Performance [not-audio_url] [/not-audio_url]

Duration: 1:02:29
In this episode, host Mike Sea talks with athleticism performance coach, author and funder of Athleticism.com Justin Frandson. Justin shares his work in the sports performance field and the innovations and research he ha…
Black Women and Interracial Dating [not-audio_url] [/not-audio_url]

Duration: 48:00
In this episode, host Mike Sea speaks to YouTube influencer Amanda from @AmandaAwakens about all-things interracial racial dating for Black women. She shares some of the experiences that Black women face when they date i…
Find Inner Peace With Stoicism [not-audio_url] [/not-audio_url]

Duration: 1:00:41
In this episode, host Mike Sea speaks to podcast host and stoic coach Benny Voncken about the philosophy of stoicism. Benny clarifies common misconceptions about the modern perspective of stoicism. He also shares the emp…
Getting Real About Real Estate [not-audio_url] [/not-audio_url]

Duration: 47:02
In this episode, host Mike Sea talks with Phoenix-area realtor and lending specialist about the real estate market, real estate investing and considerations for first-time home buyers. De'Jan uses his vast experience to…
What Your Heartbeat Reveals About You [not-audio_url] [/not-audio_url]

Duration: 52:59
In this episode, host Mike Sea speaks to Dr. Torkil Faero about his research in ‘heart rate variability’ (HRV) and how it impacts overall health. Dr. Faero explains the importance of HRV and how it is a helpful measure o…
Unlock Your Potential And Thrive With The Captain! [not-audio_url] [/not-audio_url]

Duration: 1:11:44
In this episode, host Mike Sea speaks with Captain Taylor Morgan about the keys to transforming your mindset and thriving with a healthier and more fulfilling life! Taylor authored "Captain's Code" which is his 12 key ha…
Will You Have Enough Money? [not-audio_url] [/not-audio_url]

Duration: 50:42
In this episode, host Mike Sea speaks to Shark Tank entrepreneur and podcaster, Matt Franklin. Matt is the host of the Rogue Retirement Podcast where he discusses money, finance, investing, Bitcoin, financial preparednes…
Do Diets Really Work? [not-audio_url] [/not-audio_url]

Duration: 49:35
In this episode, host Mike Sea speaks to Dr. Michelle May from amihungry.com. Dr. May is an award-winning author of the book series "Eat What You Love, Love What You Eat." She teaches mindful eating for yo-yo dieting, di…
Battling Stage 3 Cancer And Winning [not-audio_url] [/not-audio_url]

Duration: 40:56
In this episode, host Mike Sea speaks to Savio P. Clemente about his journey from stage 3 cancer to best-selling author, TEDx speaker and thought leader. He was eating well, exercising, and then....cancer. Savio shares h…