Don't Leave Me! ...Am I Too Much? Stop Overthinking

Don't Leave Me! ...Am I Too Much? Stop Overthinking

Author: Mike Sea/Natural Man, LLC September 1, 2025 Duration: 47:34
What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you. Chapter Markers (00:00) Introduction(01:53) What is Relationship Anxiety?(05:51) The Impact of Social Media(12:47) Lies Behind Chronic Anxiety(22:21) The Influence of Parents(28:18) Warning Signs of Self-Sabotage(33:20) The Challenge of Remaining Happy Watch all our videos here Subscribe to our YouTube Channel Joy’s Podcast – Connected and Committed Work with Joy Follow Joy on Instagram Apple Podcasts Spotify Website Instagram: @MikeSeaPodcast TikTok: @MikeSeaPodcast Facebook: @MikeSeaPodcast 📩 For sponsorships and engagement: Mikeseapodcast@gmail.com ❤️ Support the Show⚖️ DisclaimerThe Mike Sea Podcast is intended for general informational and educational purposes only and should not be construed as professional advice or counseling. Always seek qualified professional help for your specific situation. The views and opinions expressed by guests are their own and do not necessarily reflect those of The Mike Sea Podcast or Natural Man LLC. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1Show Notes: https://www.juliehalltherapy.com ❤️ Don’t forget to like, comment, and subscribe for more videos on relationship tips, emotional wellness, and mental health support. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Joy’s podcast: https://www.youtube.com/@connectedandcommitted Work with Joy: https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAadX1Jb0uf4kvPs0AuDu-j_R9cLOJ-puRnfWmxVP9-9DSUoz-9S5dxYzUm3cwA_aem_6f_Qe7E4YOJsXfMnydj2gQ Follow Joy on Instagram: https://www.instagram.com/joyrossignol FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mike Sea Podcast is a conversation about living well, hosted by Mike Sea. It moves beyond simple self-help routines to explore how our mental and physical health are deeply connected to our culture, our relationships, and our own personal growth. Each episode features a dialogue with a leading expert, but the focus remains on practical, grounded advice you can actually use. You’ll hear discussions that challenge conventional thinking about wellness, digging into how societal norms impact our daily choices and how we can build more authentic connections with others and with ourselves. This isn’t about quick fixes; it’s about cultivating a sustainable and thoughtful approach to being a healthier person in a complicated world. By engaging with ideas from education, culture, and society, the podcast provides a unique lens on self-improvement. Tune in for honest, nuanced conversations that aim to make the vast world of health and wellness feel more accessible and personally relevant. The Mike Sea Podcast is for anyone ready to think a little deeper about what a healthy lifestyle truly means.
Author: Language: English Episodes: 50

The Mike Sea Podcast
Podcast Episodes
Why Do We Keep Choosing the Same Type of Partner? [not-audio_url] [/not-audio_url]

Duration: 41:53
Ever wondered why you're drawn to certain people? In this podcast episode, licensed therapist Fellana Randall discusses the factors that can influence partner selection, emotional connections, and healthier relationships…
A New Perspective on Cancer: Understanding Cancer Biology [not-audio_url] [/not-audio_url]

Duration: 51:18
In this episode, I speak with physicist Samuel Shepherd to explore the science behind cancer and cellular inflammation, discussing how chronic inflammation may influence cellular function and overall health. This convers…
Your Real Relationship Problem Isn't What You Think [not-audio_url] [/not-audio_url]

Duration: 34:42
Why do so many relationships struggle—and what can we do differently? In this episode, Venice Garner Moore explores some of the common reasons relationships become challenging and shares practical insights for building s…
RECOVERY Starts With This....... [not-audio_url] [/not-audio_url]

Duration: 32:14
What if recovery involved more than just stopping substance use? In this episode, Dr. Trevor George discusses a holistic approach to recovery that focuses on supporting the whole person—mind, body, and overall well-being…
Why We Do This in RELATIONSHIPS And how to FIX the Pattern! [not-audio_url] [/not-audio_url]

Duration: 39:58
Why do we act the way we do in relationships—and how do we actually make them stronger? In this conversation, marriage and family therapist PhD Tasha Seiter explores the why of relationships—the deeper patterns, emotiona…
Why Natural Medicine Is Often Misunderstood [not-audio_url] [/not-audio_url]

Duration: 48:11
In this episode, journalist and Wellness Advocate Sarah Andrew discusses the importance of health education, learning to listen to your body, and making informed decisions about natural health practices. The conversation…
Online Dating Expert Breaks Down Why You’re Not Getting Matches [not-audio_url] [/not-audio_url]

Duration: 46:45
Are You Struggling at Dating? In this episode, we sit down with a leading online dating expert to break down how modern dating apps really work—and why so many people struggle to get matches. Andrea's website: 33000dates…
Are Hidden Toxins Everywhere? Is Modern Life TOXIC? [not-audio_url] [/not-audio_url]

Duration: 47:27
What does it really take to reduce the toxic load on your body and start living healthier in today’s world? In this episode, we sit down with health expert, detox specialist, and podcast host Tim James to discuss practic…
The Emotional Toll Of UNHEALTHY Relationships [not-audio_url] [/not-audio_url]

Duration: 34:58
What does it mean to align your soul with health in your relationships? In this thoughtful and empowering podcast episode, we sit down with Kiana and Andrew Joyner a relationship coach and counsellor, to explore how the…
The Wellness Habits That Actually Matter [not-audio_url] [/not-audio_url]

Duration: 40:53
What does it really mean to live healthy in today’s world? In this episode, we sit down with Jodi Scott, co-founder of Green Goo, to talk about natural wellness, clean living, entrepreneurship, holistic healing, and buil…