How to Walk Into a Room with Emily P. Freeman

How to Walk Into a Room with Emily P. Freeman

Author: Dawn Madsen July 27, 2024 Duration: 33:01
Do you find it difficult to trust your own judgment? Are you uncertain about what you truly believe? How do you make the tough decisions about whether to stay or move on? Is the idea of closure just a myth? Join Dawn as she talks with Emily P. Freeman, a Wall Street Journal bestselling author of five books, including her latest, “HOW TO WALK INTO A ROOM: The Art of Knowing When to Stay and When to Walk Away,” about spiritual decluttering, and the connection between simple living and spirituality. IN THIS EPISODE 3:01 How do you build trust with yourself? 5:35 Decluttering your inner life 6:50 How to find safe relationships 8:09 Just pick what you like and see how it grows. 10:37 How to walk into a room 11:42 Our lives are a house, and every room is a story. 15:40 How do you decide what you and your family REALLY believe (without outside pressure)? 17:32 Spiritual decluttering 19:50 It’s OK to investigate 21:15 When it's better to leave, than to stay. 24:58  Is closure a myth? 29:13 Breathe prayers 30:02 “For now…” 32:19 Decluttering is to our home, as silence,stillness, and solitude is to our souls.   Resources Mentioned: “Start with Hello,” by Shannon Martin Natalie Hoffman -FlyFree Podcast on YouTube    Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions. As a spiritual director, workshop leader, and host of The Next Right Thing podcast (more than 25 million downloads), her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Emily holds a master’s degree in spiritual formation and leadership from Friends University. She lives in North Carolina with her family.   https://emilypfreeman.com/  https://www.instagram.com/emilypfreeman/

Dawn Madsen hosts The Minimal Mom, a practical guide for anyone feeling overwhelmed by the sheer volume of stuff that accumulates in a family home. This isn't about stark, empty spaces, but about creating calm and functionality where it matters most. Each episode feels like a conversation with a knowledgeable friend who has been through the trenches of toys, paperwork, and overflowing closets. Dawn focuses on actionable strategies you can apply immediately, breaking down the daunting process of decluttering into manageable steps that actually stick. You'll hear honest discussions about the emotional hurdles of letting go, how to involve your household in the process, and how to maintain simplicity amidst the constant flow of family life. The podcast champions the idea that with less physical clutter comes more mental space, time, and energy for the people and activities you truly value. It’s a compassionate resource for rethinking your possessions and habits, offering a steady stream of motivation for your journey toward a lighter, more intentional home. Tune in to this education-focused podcast for grounded advice that makes minimalism feel accessible and deeply rewarding for everyday parents.
Author: Language: English Episodes: 50

The Minimal Mom
Podcast Episodes
Ask Me Anything and why I haven’t talked about THIS [not-audio_url] [/not-audio_url]

Duration: 57:05
Today I answer YOUR questions! May I also ask you a question: Were you able to acheive your decluttering goals in 2023? If now, may I help you more closely? The Take Your House Back Course is a powerful way that I can co…
The Secret to Successful Meal Planning & Cooking at Home [not-audio_url] [/not-audio_url]

Duration: 29:01
Is the thought of dinnertime stressful and full of overwhelm? Has meal planning failed for you in the past? Listen in as Lauren as Liz from Tastes Better from Scratch talk with Dawn on how to implement simple steps that…
Clutter, Anxiety & What We Can Do About It with Dr. John Delony [not-audio_url] [/not-audio_url]

Duration: 36:48
Today I visit with Dr. John Delony about the real cost of clutter on our lives and mental health. There is a strong connection between clutter and stress and anxiety and yet it's not wrong that we keep things hoping for…
5 Steps from Surviving to Thriving in Motherhood [not-audio_url] [/not-audio_url]

Duration: 25:36
Are you in survival mode as a mom? Do you frequently feel overwhelmed and like you just aren't doing this right? Do you want to learn a better way? With candor and warmth, Jessica delves into the heart of motherhood, add…
How to get dads and kids to help more with Tidy Dad [not-audio_url] [/not-audio_url]

Duration: 34:46
Today I’m joined by Tyler from Tidy Dad. Tyler is a New York school teacher, writer, husband and dad to three young girls. Through his Tidy Dad blog and Instagram account he shares tips to help you develop systems, rhyth…
Q&A: How to Handle Kids Sentimental Items & Baby Gear [not-audio_url] [/not-audio_url]

Duration: 21:53
Kids stuff! There is SO much stuff that comes along with having kids! The good news is: you don’t have to keep it all! Today we’ll talk about how you can very confidently know what to keep and what to let go when it come…
Solve your closet TODAY! [not-audio_url] [/not-audio_url]

Duration: 22:18
Today I’m joined by Courtney Carver from Be More with Less and Project 333. We talk about how to simplify your closet and love your clothes!
Becoming The Minimal Mom [not-audio_url] [/not-audio_url]

Duration: 34:23
I don't often start at the beginning of the story. Today I talk about my upbringing, finding minimalism and the decision I made to pursue YouTube. If you'd like help decluttering, I'd love to SHOW you my favorite tips fo…