The Secret to Successful Meal Planning & Cooking at Home

The Secret to Successful Meal Planning & Cooking at Home

Author: Dawn Madsen December 11, 2023 Duration: 29:01
Is the thought of dinnertime stressful and full of overwhelm? Has meal planning failed for you in the past?  Listen in as Lauren as Liz from Tastes Better from Scratch talk with Dawn on how to implement simple steps that allow dinnertime to turn from a stressful event to a great time bringing your family together. When you have a plan, cooking can become a joyful experience!  IN THIS EPISODE: -The passion behind cooking from scratch  -Handling recipe overwhelm  -5 key values to help get organized with meal planning  -How simplifying kitchen inventory can help -GEM: Where to start (minute 12:50) -Involving kids in the kitchen   ABOUT LAUREN AND LIZ:  Lauren Allen grew up in a home where everything was made from scratch; from egg noodles and chicken stock to jam and bread. Upon leaving home and entering the world of dreary college cafeteria food, she, along with her twin sister, Liz, were eager to compile their treasured recipes into an online collection, and Tastes Better from Scratch (TBFS) was born! Tastes Better from Scratch creates approachable, delicious recipes you can count on, and is bringing the JOY back to cooking: https://tastesbetterfromscratch.com/ Download their FREE weekly meal plans that include a grocery shopping list with budget information. You can create your own meal plan with your favorite recipes, or you can use our preset meal plans, and even customize them in case there’s a recipe you want to swap out: https://tastesbetterfromscratch.com/category/meal-plan/ Check out the Tastes Better From Scratch Cookbook to find recipes for every meal of the day, and more, as well as a variety of different cuisines: https://tastesbetterfromscratch.com/cookbooks/Thank you so much for listening and could I ask a favor? Would you mind subscribing? It helps the podcast be recommend to more friends. Thank you! Dawn

Dawn Madsen hosts The Minimal Mom, a practical guide for anyone feeling overwhelmed by the sheer volume of stuff that accumulates in a family home. This isn't about stark, empty spaces, but about creating calm and functionality where it matters most. Each episode feels like a conversation with a knowledgeable friend who has been through the trenches of toys, paperwork, and overflowing closets. Dawn focuses on actionable strategies you can apply immediately, breaking down the daunting process of decluttering into manageable steps that actually stick. You'll hear honest discussions about the emotional hurdles of letting go, how to involve your household in the process, and how to maintain simplicity amidst the constant flow of family life. The podcast champions the idea that with less physical clutter comes more mental space, time, and energy for the people and activities you truly value. It’s a compassionate resource for rethinking your possessions and habits, offering a steady stream of motivation for your journey toward a lighter, more intentional home. Tune in to this education-focused podcast for grounded advice that makes minimalism feel accessible and deeply rewarding for everyday parents.
Author: Language: English Episodes: 50

The Minimal Mom
Podcast Episodes
Busy Kids Now Displaying "Trauma Brain"? [not-audio_url] [/not-audio_url]

Duration: 1:06:14
Why are so many of our kids showing signs of trauma when they live in relative safety? How do we raise counter-cultural kids in a world of excess? Today, Dawn is joined by Kim John Payne, M.ED., who has been a counselor,…
Q+A: “You have time to do what???” [not-audio_url] [/not-audio_url]

Duration: 27:07
How do I get myself out of the messy middle? How many kids books should I keep? How can I move towards minimalism with with chronic illness, young kids, busy schedules, etc. etc? Listen in as Dawn answers from listeners…
“We don’t have to own all this stuff!” [not-audio_url] [/not-audio_url]

Duration: 32:57
What would your reaction be if you heard, “We don’t have to own all this stuff”? Do you dream about a life where less time is spent cleaning and organizing and more time actually living? This simple phrase jump started J…
Keep the Memories, Lose the Stuff with Matt Paxton [not-audio_url] [/not-audio_url]

Duration: 52:05
Are you struggling to downsize a home filled with memories? Does the fear and guilt of purging family keepsakes keep you from decluttering? In this episode, Matt Paxton shares helpful insight on how to discern what heirl…
Q+A: “I can’t say no to free” & getting kids to help [not-audio_url] [/not-audio_url]

Duration: 44:46
Do you want to involve your kids in decluttering but have trouble figuring out how? Have you ever shared your excitement over living with less only to be told, “good for you, but I could never!” Do you find it nearly imp…
Baggage in Boxes: Clutter's Link to Hidden Trauma [not-audio_url] [/not-audio_url]

Duration: 49:09
Have you ever had the thought, “why do these decluttering tactics work for everyone BUT me?” Is it possible that emotional or psychological trauma has contributed to the clutter and disorganization in your life? Listen i…
The interruption of stuff (and how to stop it!) [not-audio_url] [/not-audio_url]

Duration: 41:43
Do you feel stuck waiting for motivation to show up? Are you struggling to answer the elusive “why” in hopes it will propel you into transformative lifestyle habits? Is the work of decluttering even worth it? Listen in a…
How to get rid of piles on counters (and other places, too!) [not-audio_url] [/not-audio_url]

Duration: 36:37
Take Your House Back (Just $94): https://urlgeni.us/TYHB The Take Your House Back Course is a powerful way that I can come along side you and make sure you get your home simplified in the new year! (And it's only $94 rig…