Building Whoop, Battling Bankruptcy, Sleep Stages & Cristiano Ronaldo Collab | Will Ahmed 127

Building Whoop, Battling Bankruptcy, Sleep Stages & Cristiano Ronaldo Collab | Will Ahmed 127

Author: Mo Islam November 5, 2024 Duration: 55:51

Will Ahmed, CEO & founder of WHOOP, shares his journey from a driven college athlete grappling with the demands of intense training to creating a wearable that empowers users to track recovery, sleep, and performance. Will opens up about the mission at WHOOP to empower individuals in achieving their health goals, the impact of small habit changes, and the journey to building a pioneering company. Will also shared experiences in collaborating with elite athletes like Ronaldo, and the crucial role of recovery in both sports and life.

 

0:00 Promo

3:30 Kicking Off

6:28 Ronaldo and The Obsession Behind Great Athletes

8:18 Early Life and Education

10:38 Starting WHOOP

13:32 Overtraining vs. Under-Resting

16:37 Building a Focused Product

19:49 Innovation Strategy

21:28 Health Changes Through Life

25:35 Learning Resilience

28:20 Recovery and Meditation

30:33 Focus on Health Monitoring

32:35 Evolution of WHOOP’s Health Features

35:49 Saudi Health Trends and Transformation

39:26 GCC Unity and Regional Growth

45:46 The Power of Small Changes in Health

47:33 The Science Behind Sleep Stages

54:03 Building Habits

57:11 Quotes to Live By

58:42 Resilience and Final Notes


Hosted by Mo Islam, The Mo Show is a conversation held in English, rooted in the daily rhythms and broader narratives of life in Saudi Arabia. This podcast moves beyond headlines to explore the textures of local society and the diverse cultural currents shaping the region. Each episode feels like pulling up a chair for a candid discussion, where personal stories and thoughtful observations reveal the complexities and warmth of a community in flux. You’ll hear from a variety of voices-locals and long-term residents, artists and entrepreneurs, everyday people with compelling perspectives-all contributing to a richer, more nuanced picture. The conversations are unscripted and meandering in the best way, often uncovering unexpected connections between tradition and modernity, or between individual dreams and collective identity. Tuning into this podcast offers a genuine sense of place, a listening experience that feels both intimate and expansive. It’s for anyone curious about the human stories behind the social and cultural evolution within the Kingdom, presented not as a lecture but as an ongoing, engaging dialogue.
Author: Language: English Episodes: 100

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