354: Why some people feel “picked on”: trauma, reflexes, gut–brain wiring & nervous‑system patterns

354: Why some people feel “picked on”: trauma, reflexes, gut–brain wiring & nervous‑system patterns

Author: The Natural Alternative - with Madonna Guy ND May 12, 2026 Duration: 56:06

In this episode, holistic counsellor David Sheil and kinesiologist/naturopath Madonna Guy unpack why some people feel “picked on” even when no one is targeting them. They explore the deep interplay between trauma, ACE scores, blocked primitive reflexes, gut–brain inflammation, cortisol patterns, and nervous‑system wiring. Together, they explain how early experiences — from birth interventions to childhood stress — shape the way adults interpret tone, conflict, feedback, and social cues. They also discuss how modern lifestyle factors, sensory overload, diet, and microbiome imbalance can amplify emotional reactivity and make everyday interactions feel threatening.

The conversation moves into practical, grounded strategies for building resilience: breathwork, grounding, nervous‑system retraining, reflex integration, and diversifying life roles to reduce sensitivity to criticism. Madonna and David also explore family dynamics, relationship patterns, and why unresolved trauma can make certain people or environments feel unsafe. The episode concludes with a demonstration of the Moro reflex exercise, showing how simple movements can help rebuild neural pathways from the survival centres of the brain to the problem‑solving regions — creating more calm, clarity, and emotional stability.
0417 643 849 for appts

🔗 
TriGLP (Orygn)
• Customer link: https://madonnaguy.myorygn.co/shop  
• Retail/distributor: https://madonnaguy.orygn.co/shop

Metagenics Practitioner Shop
https://www.metagenics.com.au/pages/practitioner/madonna-guy?referral=nele-0910-7616

Cerule Stem Cell Support
https://madonnaguy.cerule.com  
https://madonnaguy.cerule.com/www/shop  
https://madonnaguy.cerule.com/www/Affiliate?country=AU

#NervousSystemHealing #TraumaInformed #ACEAwareness #EmotionalResilience #HolisticCounselling
#PrimitiveReflexes #MoroReflex #BrainIntegration #NeuroDevelopment #MindBodyConnection
#GutBrainHealth #InflammationSupport #MicrobiomeMatters #StressBiology #WholeBodyHealing
#WellnessPodcast #HolisticHealthTalk #MentalHealthEducation #HealingJourney #SelfAwarenessTools


Madonna Guy brings a thoughtful and grounded perspective to the often noisy world of wellness in The Natural Alternative. As a practicing naturopath, she sits down with a diverse range of experts-from scientists and researchers to seasoned practitioners in various fields-to explore the practical intersections of traditional wisdom and modern evidence. This isn't about quick fixes or extreme ideologies; instead, each conversation unfolds like a deep dive into how our bodies and minds truly work. You'll hear discussions that thoughtfully examine nutrition, mental well-being, sustainable fitness, and the science behind holistic practices, all aimed at empowering informed choices. The tone is curious and conversational, making complex topics accessible without oversimplifying them. Tune into this podcast for a refreshingly balanced take on health, where the goal is building a resilient and vibrant life through understanding, not dogma. Madonna's approach makes The Natural Alternative a trusted space for anyone looking to move beyond the headlines and cultivate a personal sense of vitality.
Author: Language: English Episodes: 100

The Natural Alternative - with Madonna Guy
Podcast Episodes