401: GLP‑1, GLP‑2 & GIP: Hidden Peptide Hormones Driving Sex Health & Metabolism - TriGLP to the rescue!

401: GLP‑1, GLP‑2 & GIP: Hidden Peptide Hormones Driving Sex Health & Metabolism - TriGLP to the rescue!

Author: The Natural Alternative - with Madonna Guy ND July 16, 2026 Duration: 11:39

Sex hormones don’t work in isolation — they rely on a powerful metabolic trio: GLP‑1, GLP‑2 and GIP. These incretin peptides influence appetite, gut repair, nutrient absorption, inflammation, insulin sensitivity, libido, energy, and the entire sex‑hormone cascade. When they’re sluggish, both men and women experience hormonal chaos: PMS, perimenopause symptoms, low testosterone, weight gain, fatigue, bloating, mood swings, and stubborn metabolic slowdown. And for dairy‑eating vegetarians, these peptides often become suppressed over time due to low protein intake, high insulin spikes, gut inflammation, and nutrient deficiencies.

In this episode, we explore why long‑term vegetarians often struggle more with GLP‑1, GLP‑2 and GIP, why their metabolism slows down, and how to naturally kickstart these peptides without TriGLP. You’ll learn the foods, rhythms, nutrients, and daily activities that activate incretins; how gut repair boosts sex hormones; why protein diversity matters; and how to rebuild metabolic flexibility. This is a hopeful, practical conversation designed to help vegetarians reclaim their energy, libido, hormone balance, and metabolic strength — one peptide at a time.

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Madonna Guy brings a thoughtful and grounded perspective to the often noisy world of wellness in The Natural Alternative. As a practicing naturopath, she sits down with a diverse range of experts-from scientists and researchers to seasoned practitioners in various fields-to explore the practical intersections of traditional wisdom and modern evidence. This isn't about quick fixes or extreme ideologies; instead, each conversation unfolds like a deep dive into how our bodies and minds truly work. You'll hear discussions that thoughtfully examine nutrition, mental well-being, sustainable fitness, and the science behind holistic practices, all aimed at empowering informed choices. The tone is curious and conversational, making complex topics accessible without oversimplifying them. Tune into this podcast for a refreshingly balanced take on health, where the goal is building a resilient and vibrant life through understanding, not dogma. Madonna's approach makes The Natural Alternative a trusted space for anyone looking to move beyond the headlines and cultivate a personal sense of vitality.
Author: Language: English Episodes: 50

The Natural Alternative - with Madonna Guy
Podcast Episodes