Cooking Anti-Inflammatory Keto-Paleo with Cristina Curp

Cooking Anti-Inflammatory Keto-Paleo with Cristina Curp

Author: Dr. Jack Wolfson March 23, 2019 Duration: 43:07

It’s undeniable that everyone loves to eat. However, people are challenged with what to eat nowadays. Often, many are not aware that their ailments are caused or triggered by the food they eat. It is essential to know what foods are good and bad for our consumption. A seasoned chef, and ancestral health enthusiast, author, and blogger Cristina Curp takes us through the journey of healthy eating and how to do it in 2019 when it seems like a challenge to eat healthy food that is actually good for your body. She highlights the Keto-Paleo diet and its benefits. Listen to this episode and learn great tips and tricks!


Dr. Jack Wolfson hosts The Natural Heart Doctor Show, a conversation about moving beyond conventional cardiology's standard toolkit. While pharmaceuticals and surgeries dominate mainstream treatment for heart attacks, strokes, and atrial fibrillation, this podcast explores a different path focused on the body's innate capacity for healing. Each episode digs into practical, alternative strategies aimed at building genuine cardiac longevity-the kind that supports a vibrant life for decades. You'll hear specific discussions on nutrition, fitness tailored to heart health, and lifestyle adjustments that address root causes rather than just managing symptoms. The goal here isn't just to avoid the next procedure; it's about cultivating a resilient heart that thrives. Tune in for straightforward talk that redefines what true prevention and recovery can look like, all through the lens of natural medicine. This is where the aim for a hundred healthy years meets actionable, daily steps, making the journey toward a stronger heart an informed and natural one.
Author: Language: English Episodes: 100

The Natural Heart Doctor Show
Podcast Episodes
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Duration: 41:12
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