133: Robb Wolf - Future Trends: Where Health, Nutrition, and More Are Heading

New York Times and Wall Street Journal best-selling author and former research biochemist Robb Wolf comes back on the show to chat about a number of different topics.

In his first episode with Dr. Anthony Gustin, Robb discussed topics ranging from electrolyte imbalances to mTOR activation.

This episode is similar since it covers several topics but Robb and Dr. Gustin chat about things like the future of the carnivore diet, paleo, and keto, fake meats, regenerative agriculture and more.

Robb also shares his views on using health trackers and why he suggests only using these if you have a goal in mind. He also discusses the biggest pitfalls with health trackers and how to avoid them.

And, finally, Robb and Dr. Gustin also veer off into other non-health related topics such as censorship, the cancel culture, and some of the problems associated with big tech companies getting involved in our food supply.

As mentioned earlier, Robb Wolf is a former research biochemist who dove into the science of fasting and low-carb diets. He also studied the mechanisms at play before writing his two best-selling books Wired to Eat and The Paleo Solution.

Fast forward to today and Robb and his wife help people take back their health in their Healthy Rebellion program.

When you check out this episode, you'll learn more about the future of health and nutrition and so much more.

Tune in now and enjoy!