171: Natalie Kovarik & Tara Vander Dussen - Using Regenerative Ag Practices in Different Regions, The Future of Regenerative Ag, Addressing Climate Change, and More

171: Natalie Kovarik & Tara Vander Dussen - Using Regenerative Ag Practices in Different Regions, The Future of Regenerative Ag, Addressing Climate Change, and More

Author: Dr. Anthony Gustin March 13, 2023 Duration: 1:01:47

Fifth-generation dairy farmer Tara Vander Dussen and former pharmacist turned rancher Natalie Kovarik are two amazing women in the regenerative agriculture space.

 

They're challenging the notion that bigger is bad and smaller is better in farming, and they're highlighting how regenerative agriculture practices can't be a one size fits all approach and must be adjusted based on the region the farm resides in.

 

As Tara and Natalie share in this episode, since they live in drastically different regions, their regenerative ag practices differ in some ways, and so do their cows, which you'll hear all about.

 

Despite the differences, they're both focused on running sustainable farms that help mitigate climate change and educating people on what that looks like.

 

In this episode, you'll learn about Natalie and Tara's unique backgrounds, their struggles on their farms, how their cattle help the environment, and why they're so passionate about what they do.

 

You'll also discover the current state and future projections for regenerative agriculture, why so many companies are already greenwashing in the space, what can be done about it, and where this powerful duo gets their own food.

 

Here's a quick breakdown of some of the topics they get into with Dr. Anthony Gustin:

  • Tara and Natalie share their backgrounds and how they found themselves in the regenerative agriculture space

  • The current state of regenerative ag and how many companies are greenwashing and turning the term into a buzzword

  • The spectrum of regenerative ag and why some practices work for some ranchers but won't work for others

  • The struggles Natalie and Tara have personally faced on their farms

  • They also share their thoughts on scaling regenerative agriculture

  • The difference between having a large versus a small regenerative ag herd

  • Tara and Natalie also discuss their farm sizes and how big their operations are

  • Tara shares her thoughts on consuming raw dairy

  • How cattle bring value to our food system

  • Can a commercial model work for poultry or pork to make it more sustainable?

  • One possible solution to mitigate the effects of climate change

  • The weird censorship happening on social media against beef and its true impact on climate change

  • Where Tara and Natalie find the motivation to do the work they do

  • What we need to do and change moving forward to make an impact on a larger scale

  • Where Tara and Natalie get most of the foods they eat

 

Resources mentioned in this episode:


Dr. Anthony Gustin operates from a simple yet profound premise: health is our default setting. His The Natural State with Dr. Anthony Gustin is built on the idea that so much of what we call illness or fatigue stems from a mismatch between our biology and the world we've built. This isn't just another health podcast offering quick fixes. Instead, each conversation is a deep, practical exploration of how to construct a life that aligns with our fundamental needs. You'll hear from a carefully selected roster of experts-nutrition scientists, innovative fitness practitioners, and researchers who are redefining their fields. The discussions move beyond surface-level advice to examine the root causes of metabolic dysfunction, low energy, and chronic stress. What makes this podcast particularly valuable is its commitment to translation; complex biochemistry and physiology are broken down into actionable insights you can use immediately. Episodes regularly delve into the nuances of ancestral eating patterns, the science of strength and movement, and the environmental toxins that disrupt our systems. The goal is always clarity and application, providing a roadmap to strip away the noise of modern health trends and rebuild what Dr. Gustin calls a proper human environment. Tune in for thoughtful, evidence-based dialogues that empower you to reclaim the vitality that should be your natural state.
Author: Language: English Episodes: 100

The Natural State with Dr. Anthony Gustin
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