179: James Arthur Smith - Is Regenerative Aquaculture the Future of Seafood?

179: James Arthur Smith - Is Regenerative Aquaculture the Future of Seafood?

Author: Dr. Anthony Gustin July 17, 2023 Duration: 1:04:22

James Arthur Smith is the founder and CEO of Seatopia. His carbon-neutral, certified mercury-safe seafood subscription box relies on seafood farmers who practice regenerative aquaculture.

 

Not familiar with the term?

 

It's like regenerative agriculture, but in the water instead of on land.

 

James explains the nuances of aquaculture farming to Dr. Anthony Gustin. He discusses how it increases biodiversity, restores ecosystems, and produces healthier fish for us.

 

They talk about seafood provenance and why farm-raised vs. wild-caught isn't the right question to ask (and highlight which questions you *should* be asking about your seafood).

 

There's so much misinformation in our seafood supply chain that it's easy to feel confused and stop eating fish altogether like Dr. Gustin did.

 

But just like regenerative agriculture is changing the way we farm, regenerative aquaculture is becoming the future of mercury-safe, antibiotic-free, sustainable seafood farming you can feel good about.

 

In this episode, you'll learn:

  • How Shamu and a steelhead trout breeding and hatchery program ignited James' passion for regenerative aquaculture

  • When farm-raised is better than wild-caught fish 

  • The dark side of commercial and line-caught fishing

  • How microplastics and heavy metals like mercury get into our water systems and move up the sealife food chain

  • What sushi-grade fish means and why sushi chefs don't work with fresh, wild-caught fish

  • How the carbon footprints of farm-raised vs. wild-caught fish compare

  • Best practices for freezing, storing, and using frozen fish

 

Resources mentioned in this episode:


Dr. Anthony Gustin operates from a simple yet profound premise: health is our default setting. His The Natural State with Dr. Anthony Gustin is built on the idea that so much of what we call illness or fatigue stems from a mismatch between our biology and the world we've built. This isn't just another health podcast offering quick fixes. Instead, each conversation is a deep, practical exploration of how to construct a life that aligns with our fundamental needs. You'll hear from a carefully selected roster of experts-nutrition scientists, innovative fitness practitioners, and researchers who are redefining their fields. The discussions move beyond surface-level advice to examine the root causes of metabolic dysfunction, low energy, and chronic stress. What makes this podcast particularly valuable is its commitment to translation; complex biochemistry and physiology are broken down into actionable insights you can use immediately. Episodes regularly delve into the nuances of ancestral eating patterns, the science of strength and movement, and the environmental toxins that disrupt our systems. The goal is always clarity and application, providing a roadmap to strip away the noise of modern health trends and rebuild what Dr. Gustin calls a proper human environment. Tune in for thoughtful, evidence-based dialogues that empower you to reclaim the vitality that should be your natural state.
Author: Language: English Episodes: 50

The Natural State with Dr. Anthony Gustin
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