Fishing the Good Fight: Using Fly Fishing to Challenge the Stigma of Men's Mental Health

Fishing the Good Fight: Using Fly Fishing to Challenge the Stigma of Men's Mental Health

Author: William Henry August 16, 2026 Duration: 49:27

In this episode, William Henry interviews Tom Cramer, Director of Operations for Fishing the Good Fight, about the transformative power of fly fishing and community in supporting men's mental health. They explore the origins, structure, and impact of retreats that combine nature, therapy, and peer support to foster healing and connection.

Guest Information

  • Guest Name: Tom Cramer
  • Bio: From a life-changing start at YMCA Camp Minikani in Milwaukee, WI, Tom has dedicated his career to creating transformative experiences. His path has included serving as an AmeriCorps member at Playworks-Wisconsin and leadership roles at YMCA Camp Minikani and Northwest Catholic School. Driven by a passion for equity, he co-founded and led Project Kindred for seven years, fostering community and leadership among diverse youth. Now, as Director of Operations at Fishing the Good Fight, Tom applies his firsthand knowledge of experiential learning and community to expand the program’s impact on men’s well-being.

Links:

Website: fishingthegoodfight.org

Instagram: @fishingthegoodfight

Facebook: Fishing The Good Fight

Key Topics

  • Origins of Fishing the Good Fight
  • The three-pronged approach: fly fishing, community, and therapy
  • Barriers and stigma faced by men in seeking mental health support
  • The impact of community and vulnerability in healing
  • The structure and experience of retreats
  • Psychological benefits of fly fishing and nature
  • Maintaining community beyond retreats
  • How retreats foster safety and vulnerability
  • Volunteer and participant experiences and stories

Host & Show Info

  • Host Name: William Henry, LCSW
  • About the Host: William Henry is a licensed clinical social worker and certified nature informed therapist. After graduating from New York University, he spent seven dedicated years in a day treatment center and school where he worked closely with students and families facing significant mental health challenges. Certified in Nature Informed Therapy in 2022, he believes that rebuilding our connection with nature can provide some much needed relief from the struggles that many of us are facing. Will spends his free time fly fishing, camping and hiking. Find more resources and information through his practice, Riverstone Mental Health Collective, based in Mount Kisco, NY.
  • Website: riverstonementalhealth.com

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⚠️ Important Disclaimer:

The Nature of Mental Health is not therapy or a replacement for therapy. The information presented here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care professional. If you’re in crisis, thinking about harming yourself, or don’t feel safe, call 911, or contact your local emergency number or crisis hotline immediately.


In a world that often feels overwhelmingly digital and fast-paced, The Nature of Mental Health offers a different kind of conversation. Hosted by clinical social worker and nature-informed therapist William Henry, this podcast gently examines the profound, often overlooked connection between our inner landscapes and the natural world outside our doors. It’s not about abandoning traditional therapy, but rather expanding the toolkit we have for emotional wellness and personal growth. Each episode feels like a thoughtful walk, where practical advice and scientific inquiry meet. You’ll hear William weave together insightful dialogues with clinicians, ecotherapists, and researchers, digging into the tangible ways that sunlight, soil, and open air influence our nervous system and psychological resilience. The discussions move beyond theory, focusing on accessible, nature-based tools you can integrate into a daily routine, whether you live in a dense city or the countryside. This is a space for anyone curious about how a deeper relationship with the environment can foster healing and clarity. Tune into this podcast for a grounded, evidence-informed perspective that redefines what it means to care for your mental health, reminding us that some of the most powerful support systems have been growing around us all along.
Author: Language: English Episodes: 22

The Nature of Mental Health
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Duration: 1:49
Welcome to The Nature of Mental Health — a podcast where the natural world and emotional well-being come together.This podcast is for clinicians looking for tools beyond the therapy room… Parents raising grounded, resili…