Nature Informed Harm Reduction: A Conversation with Dr. Leigh Beck

Nature Informed Harm Reduction: A Conversation with Dr. Leigh Beck

Author: William Henry February 1, 2026 Duration: 52:25

In this enlightening conversation, Dr. Leigh Beck discusses the innovative approach of nature-informed harm reduction in the context of substance use disorder treatment. She explores the historical relationship between drugs and nature, the importance of mindfulness, and the therapeutic benefits of nature in healing and recovery. The discussion also delves into the racial and class implications of drug policy, emphasizing the need for access to nature as a resource for mental health and well-being. Dr. Beck provides practical advice for integrating nature into recovery practices and highlights the significance of understanding the broader context of harm reduction.

Guest Information

Guest Name: Leigh Beck, DSW, LCSW-C, CNIT

Bio: Dr. Beck is a talented micro and macro social worker with an expertise in drug use. She currently owns a counseling and consulting practice in Baltimore County, Maryland. Dr. Beck teaches public health professionals in the areas of substance use disorder treatment, harm reduction, the war on drugs, and racial equity. Her doctorate focused on the political determinants of the opioid crisis and her newest training presents Nature Informed Harm Reduction. In addition to her counseling and consulting practice, Dr. Beck is co-president of the international solidarity organization U.S.-El Salvador Sister Cities. She also leads Beckys Anonymous, a mutual aid organization for white women who want to end white supremacy.

As part of her certification program at the Center for Nature-Informed Therapy, Dr. Beck developed the Nature Informed Harm Reduction training to explore innovative ways of improving the lives of people experiencing drug-related harm. The training examines the historical relationship between drugs, nature, and human development; introduces nature informed interventions for addressing drug-related harm; and analyzes the impact of the War on Drugs on climate justice. In addition to sharing this work at the Center for Nature Informed Therapy and Boston College School of Social Work, Dr. Beck had the honor of presenting at the 2025 International Harm Reduction Conference in Bogotá, Colombia.

Website: dr-leigh.com

Instagram: @dr.leighbeck

Linkedin: Leigh Beck, DSW, LCSW-C, CNIT

Takaways

  1. Nature can be a powerful tool in harm reduction.
  2. Harm reduction is a broader umbrella that includes recovery.
  3. The historical relationship between drugs and nature is significant.
  4. Drug use has been part of human experience for thousands of years.
  5. Nature-informed therapy can help reduce anxiety and depression.
  6. Mindfulness practices can be integrated into substance use.
  7. Nature can hold space for grief and healing.
  8. Access to nature is crucial for mental health.
  9. The war on drugs has racial and class implications.
  10. Nature can be a trigger for some individuals.

Resources:

  1. https://www.healthpovertyaction.org/news-events/revealing-the-missing-link-to-climate-justice-drug-policy/
  2. Elsalvadorsolidarity.org Instagram: @uselsalvadorsistercities
  3. Beckysanonymous.com Instagram: @beckysanonymous

Host & Show Info

  1. Host Name: William Henry, LCSW
  2. About the Host: William Henry is a licensed clinical social worker and certified nature informed therapist. After graduating from New York University, he spent seven dedicated years in a day treatment center and school where he worked closely with students and families facing significant mental health challenges. Certified in Nature Informed Therapy in 2022, he believes that rebuilding our connection with nature can provide some much needed relief from the struggles that many of us are facing. Will spends his free time fly fishing, camping and hiking. Find more resources and information through his practice, Riverstone Mental Health Collective, based in Mount Kisco, NY.
  3. Website: riverstonementalhealth.com

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  1. Follow us on social media:
  2. Instagram: @riverstonementalhealth
  3. Facebook: Riverstone Mental Health
  4. LinkedIn: William Henry, LCSW
  5. YouTube: @TheNatureofMentalHealth

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⚠️ Important Disclaimer:

The Nature of Mental Health is not therapy or a replacement for therapy. The information presented here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care professional. If you’re in crisis, thinking about harming yourself, or don’t feel safe, call 911, or contact your local emergency number or crisis hotline immediately.


In a world that often feels overwhelmingly digital and fast-paced, The Nature of Mental Health offers a different kind of conversation. Hosted by clinical social worker and nature-informed therapist William Henry, this podcast gently examines the profound, often overlooked connection between our inner landscapes and the natural world outside our doors. It’s not about abandoning traditional therapy, but rather expanding the toolkit we have for emotional wellness and personal growth. Each episode feels like a thoughtful walk, where practical advice and scientific inquiry meet. You’ll hear William weave together insightful dialogues with clinicians, ecotherapists, and researchers, digging into the tangible ways that sunlight, soil, and open air influence our nervous system and psychological resilience. The discussions move beyond theory, focusing on accessible, nature-based tools you can integrate into a daily routine, whether you live in a dense city or the countryside. This is a space for anyone curious about how a deeper relationship with the environment can foster healing and clarity. Tune into this podcast for a grounded, evidence-informed perspective that redefines what it means to care for your mental health, reminding us that some of the most powerful support systems have been growing around us all along.
Author: Language: English Episodes: 11

The Nature of Mental Health
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