EP223: Coach, Podcaster and Personal Development Specialist Alex Manzi on Depression, How to Think About The Past & How to Reframe Negative Emotions

EP223: Coach, Podcaster and Personal Development Specialist Alex Manzi on Depression, How to Think About The Past & How to Reframe Negative Emotions

Author: Daniel DiPiazza August 31, 2022 Duration: 1:01:20

The New Wave Podcast: Daily Conversations On Web3.0, Business, Psychology, Psychedelics & More. A Show For People Seeking Spiritual, Psychological And Financial Sovereignty. Hosted Bya Best-Selling Author, Speaker and Entrepreneur Daniel DiPiazza.

Today Daniel has a great discussion with coach and personal development expert Alex Manzi. We explore the topics of depression and mental health. Alex provides some key techniques for reframing your thinking about so-called "negative" emotions.

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Timestamps

(04:28) Trying to define the mind
(09:45) Are intellect and experience at odds with each-other
(12:01) If the past doesn't exist, what are you trying to run from?
(17:30) What are we really trying to do when trying to "heal" our past?
(18:57) The downsides of "positive psychology"
(24:02) Daniel tries to describe what depression feels like
(32:40) Your body has an immune system and do does your mind
(38:45) The state and practice of meditation are not the same thing
(45:46) Daniel reads a piece from his new book The True Artifact
(53:04) The limits of scientific knowledge

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📕 The True Artifact 33 Lessons on Creativity, Purpose, Life and Love https://www.thetrueartifact.com/ | Drops Oct 25, 2022

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🌎 Connect with Alex🌎
👉https://www.instagram.com/iamalexmanzi
👉https://uk.linkedin.com/in/alex-manzi-0528a0115
👉https://twitter.com/iamalexmanzi
👉Alex Manzi Podcast

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🌊 Connect with Daniel 🌊

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🎤 Want your question featured on one of our weekly Q&A episodes? 🎤
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Disclaimers

None of the contents of this show should be taken as financial or legal advice. The New Wave Entrepreneur is educational and entertainment content only. Remember: always DYOR!

Podcast production by Risko S.


Daniel DiPiazza hosts The New Wave Podcast, a space for exploring the ideas reshaping how we live and work. Each episode moves through interconnected themes like the practical realities of Web 3.0 and cryptocurrency, but the discussions don't stop at technology. They extend into the personal shifts required to navigate this new landscape, touching on psychology, spirituality, and the pursuit of personal sovereignty. You'll hear candid conversations that feel more like a dialogue among friends than a formal interview, offering unfiltered access to a range of thinkers and doers. The aim is to provide actionable perspectives that feel immediately relevant, whether you're building a business, seeking personal growth, or simply trying to understand the forces altering our world. This podcast operates on the belief that adapting to rapid change requires a blend of external knowledge and internal clarity. So if you're looking for a resource that connects the dots between market trends and mindset, where advice is grounded and the future feels approachable rather than intimidating, you've found it. The tide is indeed rising, and these conversations are designed to help you navigate the currents.
Author: Language: English Episodes: 100

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