EP258: Jiu Jitsu, The Master's Journey & Mental Health w/ Ryron Gracie

EP258: Jiu Jitsu, The Master's Journey & Mental Health w/ Ryron Gracie

Author: Daniel DiPiazza October 5, 2022 Duration: 1:04:42
The New Wave Podcast
BusinessEducationEntrepreneurshipSelf Improvement

Ryron Gracie is the eldest grandson of Grand Master Helio Gracie, the creator of Gracie Brazilian Jiu-Jitsu aka BJJ. Their father, Rorion, was the original creator of the UFC. The exciting personalities and extraordinary skill of the Gracie family is stepped in modern martial arts lore.

Ryron and his brother Rener are credited with pioneering the first distance learning program for jiu jitsu students all over the world, Gracie University, which trains over 300,000 students every single month.

In this episode, Daniel and Ryron get to the essence of what it means to live life with the jiu jitsu mentality — and how that applies to physical, emotional and spiritual well-being. If you're on the road to self-mastery, this episode is for you!

📕 The True Artifact 33 Lessons on Creativity, Purpose, Life and Love https://www.thetrueartifact.com/ | Drops Oct 25, 2022

📌 Connect with Ryron Gracie:

Instagram: https://www.instagram.com/ryrongracie/

http://www.gracieuniversity.com



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http://www.NewWaveEntrepreneur.com

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🎤 Want your question featured on one of our weekly Q&A episodes? Email Daniel@NewWaveEntrepreneur.com.

⌛Timestamps

(00:56) New Wave podcast updates! NWP Discord launch. New homepage. NWP dinner experience.
(05:55) Introduction to Ryron Gracie and the Gracie family
(08:44) The legacy of the Gracie family and influence of Jiu-Jitsu
(11:15) Taking the Jiu-Jitsu curriculum online: Gracie University
(16:17) Jiu-Jitsu is a bit like knowing a foreign language: it's a medium of communication and creative expression
(19:06) Basic reasons to train: being comfortable in your own body, developing self-knowledge
(25:08) Impostor syndrome hits people at all skill levels
(29:25) How to keep a playful mentality even under pressure
(32:07) Running towards things that are not comfortable
(40:00) Achieving robust health through training
(49:29) It's not always exciting to train, but you should do it anyway
(53:03) Ryron's cold shower morning routine


❗Disclaimers

 

None of the contents of this show should be taken as financial or legal advice. The New Wave Entrepreneur is educational and entertainment content only. Remember: always DYOR!

 

Podcast production by Risko S. 


Daniel DiPiazza hosts The New Wave Podcast, a space for exploring the ideas reshaping how we live and work. Each episode moves through interconnected themes like the practical realities of Web 3.0 and cryptocurrency, but the discussions don't stop at technology. They extend into the personal shifts required to navigate this new landscape, touching on psychology, spirituality, and the pursuit of personal sovereignty. You'll hear candid conversations that feel more like a dialogue among friends than a formal interview, offering unfiltered access to a range of thinkers and doers. The aim is to provide actionable perspectives that feel immediately relevant, whether you're building a business, seeking personal growth, or simply trying to understand the forces altering our world. This podcast operates on the belief that adapting to rapid change requires a blend of external knowledge and internal clarity. So if you're looking for a resource that connects the dots between market trends and mindset, where advice is grounded and the future feels approachable rather than intimidating, you've found it. The tide is indeed rising, and these conversations are designed to help you navigate the currents.
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