Today we're bringing back Dr. Marcia Ruben by popular demand to dive deeper into what it means to Reprogram Your Financial Genetic Code and the science behind how our brain learns and forms habits.
In this conversation, Marcia Ruben discusses the importance of examining beliefs and assumptions, the concept of immunity to change, cognitive behavioral therapy, and becoming friends with your own thinking. She also explores how to deal with influence from others, reframe relationships, and change your story. Dr. Ruben emphasizes the power of reprogramming your brain and believing in your ability to create generational wealth.
Key takeaways from this episode:
- Examine your beliefs and assumptions to determine if they are serving you and leading you towards your goals. Identify competing commitments and assumptions that may be hindering your progress.
- Cognitive behavioral therapy can help to address cognitive distortions and reprogram your thinking.
- Become friends with your own thinking by challenging your beliefs and actions.
- Redouble your commitment and set strong boundaries when dealing with influence from others.
- Reframe relationships and surround yourself with supportive friends who want what is best for you.
- Change your story and create empowering narratives about yourself and your circumstances.
- Engage in lifelong learning and personal growth to expand your knowledge and skills and gain a deeper understanding of the brain and its impact on behavior.
- You can reprogram your brain by consciously choosing your thoughts and beliefs.
- Believe in your ability to create generational wealth and align your thinking with success.
To learn more about Dr. Ruben and her work, visit:
https://www.leadershiptangles.com
Follow her on social media at:
Instagram: https://www.instagram.com/docmarcia
Facebook: https://www.facebook.com/leadershiptangles
X/Twitter: https://twitter.com/TangleDoctor
To learn more about Dr. Joaquin Wallace and the Generational Wealth Model, visit: https://www.drjwallace.com
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Instagram: https://www.instagram.com/dr.joaquinwallace
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LinkedIn: https://www.linkedin.com/in/dr-joaquin-wallace-91819514
