Ready or Not, Here Comes Character Surgery!

Ready or Not, Here Comes Character Surgery!

Author: Tom Sutcliffe April 25, 2024 Duration: 42:21

In this episode, we delve deeply into Step Six of a 12-step recovery program. We examine the nature of our character, exploring how, what, why, and when we developed certain traits and how we become willing to let go of parts of our being that may no longer serve us, making room for the new and improved versions of ourselves.

This step can be challenging and sometimes unpleasant for many. In our newfound way of being, we must be prepared to let go of outdated behaviors. It's not easy, but the rewards are substantial.

So, fasten your seatbelt and prepare for a thorough clearing out!

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This podcast is proudly produced by The Podcast Boutique


Tom Sutcliffe used to work as an electrician, but these days you’re more likely to find him guiding people through breathwork in North Wales. His The (Not Very) Spiritual Podcast comes from that unexpected shift, offering a grounded, often humorous take on personal transformation. He’s not here with lofty promises or obscure jargon; instead, Tom shares the practical lessons from his own path through recovery, stress, and figuring things out. Each episode feels like a candid conversation, weaving together themes of mental resilience, physical well-being, and the cultural ideas we attach to self-improvement. You’ll hear honest discussions about navigating addiction, managing daily pressures, and how simple tools like conscious breathing can create real change. It’s a podcast for anyone who’s ever felt a bit adrift or skeptical of purely spiritual solutions, providing relatable stories and actionable insights without the pretense. The focus is on what actually works in the messy reality of everyday life, blending personal experience with broader thoughts on health and society. Tune in for a refreshingly direct and compassionate take on getting by and growing stronger.
Author: Language: English Episodes: 14

The (Not Very) Spiritual Podcast
Podcast Episodes
Just Admit It! It's Time To Change! [not-audio_url] [/not-audio_url]

Duration: 33:35
The most important step of my recovery was admitting that I was powerless! It wasn’t easy, but being vulnerable enough to realise I needed help, changed my life.You might think there's little hope for you or your loved o…
Trailer [not-audio_url] [/not-audio_url]

Duration: 1:14
This is the Not Very Spiritual Podcast. I'm Tom, an electrician turned breathwork facilitator from North Wales.If you're feeling a bit lost in life, dealing with addiction, or just trying to get by with unmanageable stre…