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Cholesterol is not the villain we were told

Author: The Nurses Report on America Out Loud February 6, 2026 Duration: 58:00

Podcast episode

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – I challenge the cholesterol-centric narrative and explore what truly drives heart disease. I explain why cholesterol is essential, how inflammation and insulin resistance shape risk, and which labs actually matter. I also break down dietary guidelines and share practical strategies for metabolic, anti-inflammatory heart health that support long-term vitality balance...

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