Budget-Friendly Supermarket Secrets: Save on Healthy Meals + A Look at AG1 Greens Powder

Budget-Friendly Supermarket Secrets: Save on Healthy Meals + A Look at AG1 Greens Powder

Author: Susie Burrell & Leanne Ward March 25, 2025 Duration: 36:45
Are you feeling the pinch at the supermarket? Susie Burrell and Leanne Ward share their top tips for saving money at the grocery store while still keeping your meals nutritious and balanced. From high-protein pastas to frozen veggie hacks, learn how to shop smarter and make healthy eating affordable. Plus, they dive into the debate over AG1 greens powder—should you spend your hard-earned money on it or stick to fresh food? Tune in for expert insights and simple strategies to lighten your dinners and save money on your weekly grocery bill.

Tune in each Wednesday morning to hear dietitians Susie Burrell and Leanne Ward share their professional insights from The Nutrition Couch. This isn't about restrictive diets or complex science; it's a practical conversation focused on making sustainable nutrition feel straightforward and even enjoyable. Every episode packs actionable, bite-sized advice into about thirty minutes, offering a manageable weekly touchpoint for anyone looking to improve their relationship with food and their overall well-being. You'll find them discussing everything from deciphering food labels and managing cravings to building balanced meals and navigating fitness nutrition, all with a grounded, evidence-based approach. As one of Australia's leading shows in this space, the podcast has built a community of listeners who appreciate how Leanne and Susie translate their expertise into clear steps you can actually use. Whether you're just starting to prioritize your health or you're fine-tuning a long-standing routine, their friendly dialogue cuts through the noise. It feels like getting reliable advice from two knowledgeable friends who understand that real life happens between grocery runs and meal plans. That accessible, supportive tone is what keeps people returning to this particular podcast week after week.
Author: Language: English Episodes: 100

The Nutrition Couch
Podcast Episodes
Portion Control Secrets: How to Enjoy Your Faves Without Overeating [not-audio_url] [/not-audio_url]

Duration: 35:19
Master portion control and learn how to enjoy your favorite foods without overindulging. Susie and Leanne also share top exercise tips for every age, a clean snack review, and discuss cold-pressed juices. Tune in now!
Celebrity Diet Myths, Cucumber Salad Craze, & Healthy Kid Drinks [not-audio_url] [/not-audio_url]

Duration: 31:28
In this episode of The Nutrition Couch, we unpack the dangers of celebrity diets, break down the viral TikTok cucumber salad trend, and share the best low-sugar drinks for kids. Plus, we answer a listener’s question abou…
Conquering Weekend Eating, Boosting Brain Health, and Muesli Secrets [not-audio_url] [/not-audio_url]

Duration: 34:30
Do you struggle to stick to your nutrition goals over the weekend? From impromptu gatherings to kids’ sports, weekend eating can be tough to manage! In this episode of The Nutrition Couch, Susie Burrell and Leanne Ward d…