Tips for Urban Fly Fishing, with Marc Fryt

Tips for Urban Fly Fishing, with Marc Fryt

Author: Tom Rosenbauer, The Orvis Company March 30, 2026 Duration: 1:33:17

Urban fly fishing is fun and presents some challenges—like bystanders getting in the way of back casts and sometimes fishing from a location high above the water. And it's essential to know how to fish around bridges as these are sometimes the best habitat for urban fish. Marc Fryt [38:33], whose new book The Guide to Urban Fly Fishing is a treasure trove of tips for exploring this exciting world.

In the Fly Box this week we have some interesting questions and tips, including:

Is there a place I can explore saltwater fly fishing on foot without a guide? I can't afford one right now.
When storing fly tying materials, what should I do to prevent damage? Will excessive heat or cold in a garage or attic affect them?
Do you have any tips for catching my first grayling in a lake?
How should I set the drag on my reel?
Are Orvis' mid-priced rods like the new Recons just blanks from older versions of premium rods or are they completely new designs?
A listener reports that he uses a light for trout fishing at night and it does not spook the fish.
Why do my loop knots keep breaking when streamer fishing?
Why do you cast with your right hand and then reel with the same hand?
What do you think of competition jig hooks that ride upside-down?
I have a Clearwater 10-foot 4-weight that I use for dry-fly fishing and want to try Euro nymphing with it. Should I get a new reel or spool with a separate line or just switch my leader?


For anyone who’s ever felt the tug of a line or wondered about the quiet rhythm of a river, The Orvis Fly-Fishing Podcast is a steady companion. Host Tom Rosenbauer, a well-known author and the voice behind this series for The Orvis Company, doesn’t just offer tips; he shares a lifetime of curiosity spent on the water. Each week, the conversation unfolds like a guidebook coming to life, covering the tangible skills and the subtle philosophies that define fly-fishing. You’ll hear practical advice on technique and gear, certainly, but also deeper discussions about conservation, reading different waters, and understanding fish behavior. It’s that blend of straightforward education and reflective storytelling that makes this podcast unique. Whether you’re planning your first cast or have decades of experience, the aim is the same: to make your hours by the stream more thoughtful and rewarding. Tune in for a mix of solo episodes from Tom and interviews with other anglers, all grounded in a genuine passion for the sport and the wilderness it depends on. This is more than a series of lessons; it’s an ongoing dialogue for anyone who finds solace and challenge in fly-fishing.
Author: Language: English Episodes: 50

The Orvis Fly-Fishing Podcast
Podcast Episodes
How to Behave on a River, with Todd Tanner [not-audio_url] [/not-audio_url]

Duration: 1:37:04
I don't like to use the word etiquette as that implies rules and we should be able to fish however we want as long as it's legal. But there are traditions and guidelines for conduct on trout rivers that ensures that ever…
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Duration: 1:14:45
The Northeast has some of the finest small-stream brook trout fishing in the world. A hike in the Green Mountains of Vermont, White Mountains of New Hampshire, Adirondack Mountains in New York, or the mountains of wester…
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Duration: 1:31:18
This episode was originally published on July 22nd, 2024. A couple months ago I did a podcast with Jason Randall [36:39] on trout vision, and it was so popular that I asked him to come back on the podcast to do one on a…
Back Cast: How to Get Started in Carp Fishing, with Rick Mikesell [not-audio_url] [/not-audio_url]

Duration: 1:43:37
This episode was originally published on June 23rd, 2025. In the Fly Box this week, we have some interesting requests, including many questions about leaders and tippet. What fly line should I use on my Helios 2 rod for…
How to Improve Your Indicator Nymphing, With Guide Matt Squillante [not-audio_url] [/not-audio_url]

Duration: 1:23:53
Want to spend less time untangling knots and more time with your flies in the water? Do you want to connect on more of the strikes you get to your nymphs? Want to know the best way to cast indicator rigs? Orvis-endorsed…
Summer Outlook For the Rockies, with Chris Steinbeck [not-audio_url] [/not-audio_url]

Duration: 1:03:54
My guest this week, Chris Steinbeck [25:15] of the Blue Quill Angler in Colorado, shares his strategies for dealing with what we expect will be low water and possibly water that is too warm for ethical trout fishing. Thi…
Chasing the Elusive Corbina in the Surf, with Al Quattrocchi [not-audio_url] [/not-audio_url]

Duration: 1:04:17
Before you rule out this podcast because you don't live in southern California, you may want to listen to my interview with master saltwater fly fisher Al Quattrocchi [24:46] because he gives lots of great advice on fish…
Travel Tips From Around the World, with Alberto Rey [not-audio_url] [/not-audio_url]

Duration: 1:14:25
Orvis-endorsed guide Alberto Rey [33:22] just completed a trip around the world, fishing and exploring on six continents—and he did it all with only two 6-piece Clearwater Rods and two reels and a handful of flies. He ha…