Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno

Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno

Author: Funk Roberts May 31, 2025 Duration: 1:09:23

Old gym tees. Washed-out jeans. Beat-up sneakers.

That’s what most men are still wearing, even after transforming their bodies, rebuilding their lives, and getting back in the game.


But here's the thing...


The way you dress tells the world how to treat you. It reflects your confidence. It amplifies your presence. It speaks before you ever open your mouth.


In this episode, I’m joined by Antonio Centeno, founder of Real Men Real Style, former Marine Corps officer, and one of the most respected men’s style coaches in the world.


Antonio breaks down the exact steps to upgrade your wardrobe without wasting money, losing your identity, or looking like you’re trying too hard.


We talk suits, shirts, pants, and shoes... but more importantly, we discuss how style shapes your mindset, your marriage, your career, and your ability to lead.


Let’s dive in.


Timestamps:

00:00 - Introduction

05:00 - From Marine to style mogul: Antonio's origin story

18:12 - Biggest wardrobe mistakes after 40

25:38 - Must-have suits and why every man needs one

37:45 - Shirts: from T-shirts to button-downs

48:55 - Pants: jeans, chinos, and finding the perfect fit

53:54 - Shoes: The shoes make the man

1:02:32 - Where to start and how to level up your style


🚨 JOIN THE BROTHERHOOD 🚨

Don’t try to figure this out on your own.


Join the Over 40 Alpha Brotherhood and get:

✅ Proven follow-along workouts for men 40+

✅ Nutrition plans that actually work

✅ Weekly live coaching and support

✅ Mental toughness, accountability, and results


👉 Start your transformation for just $1 at: https://www.over40alpha.com 


💥 NEW WAVE OF MAN 💥

Wearing New Wave of Man gear isn’t just repping a brand—it’s repping who you’ve become:

✅ Disciplined

✅ Present

✅ Powerful

✅ Unapologetically Masculine


Grab your hat, shirt, hoodie, and join the movement:

👉 over40shred.com/nwom 


🧠 UPGRADE YOUR PRESENCE

This isn’t about flashy brands or chasing trends.

✅ It’s about fit, function, and confidence

✅ It’s about looking like the man you’ve worked so hard to become

✅ It’s about owning every room you walk into


Start with one shirt. One pair of pants. One decision to level up.

Discover your Style Score Quiz: https://realmenrealstyle.outgrow.us/stylescore?utm_campaign=ssq&utm_medium=menu-link&utm_source=rmrs 


Subscribe and Listen on iTunes: 

https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685


 

Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.com


Your support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men worldwide over 40, 50, and 60 who struggle with health and fitness.


I want to give a MASSIVE thanks to everyone stepping up and leaving 5-star reviews.



Please Review and Share the Podcast Here:

Drop that 5-star review.

https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685





Connect with Antonio Centeno:





Connect with Funk Roberts: 



Hosted by fitness coach Funk Roberts, The Over 40 Alpha Podcast is a direct conversation about reclaiming and maintaining vitality in middle age and the decades that follow. This isn't about fleeting trends or unrealistic body standards; it's a grounded, practical resource built on the understanding that a man's physical needs evolve. The dialogue here focuses on sustainable health-how training, nutrition, and recovery must intelligently adapt to support a demanding life. You'll hear detailed discussions on structuring workouts that protect joints while building strength, navigating the complexities of hormones like testosterone, and applying nutritional strategies for sustained energy rather than quick fixes. Beyond the gym, the podcast delves into the crucial mental frameworks required for long-term discipline, weaving in life lessons that connect physical resilience to overall personal fortitude. It’s a comprehensive guide for any man in his forties, fifties, or sixties who believes his best physical shape is still ahead of him, offering actionable advice to make that belief a reality. Tune in for a no-nonsense approach to building a resilient, healthier life on your own terms.
Author: Language: English Episodes: 50

The Over 40 Alpha Podcast
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