398: Florida Coast Takeaways

398: Florida Coast Takeaways

Author: Tim Mooney March 27, 2025 Duration: 23:30

The Florida adventure is in the rear view mirror but I have so many lessons learned from this trip… and I'll share a bunch of them with you here on the takeaways edition to close out the trip.

Hold the date… Pedalshift 400 Live will be Friday April 11th at 8pm ET - 5pm PT. Check out Pedlashift on YouTube or pedalshift.net/live for more. Ask Me Anything for sure, the rest is a surprise maybe to me as well?

Takeaways from the Jacksonville-to-Orlando Bike Tour

Day 1 (Jacksonville to St. Augustine)

1. A Ferry Ride to Kick Things Off – The journey began with a ferry ride across the St. Johns River, adding a scenic and unique element right from the start. Incorporating ferries into bike tours always makes for an enjoyable experience.

2. Gate Code Saves the Day at Anastasia State Park – The planned shortcut to the campsite led to a locked gate, but having the code allowed access without a detour. Avoiding extra miles at the end of a long day was a major win.

3. Improvised Gear Setup on the Brompton – A key piece of the backpack-mounting system was missing, requiring an improvised fix using a monopod and zip ties. The setup held up well throughout the ride, proving that adaptability is key in bike touring.

 

Day 2 (St. Augustine to Flagler Beach Area)

4. Bananas Are the Best Electrolyte Solution – Instead of relying on electrolyte pills, which can cause nausea, bananas proved to be an effective way to prevent leg cramps. A simple, natural solution that made a big difference in managing hydration and muscle recovery.

5. A Route Adjustment Shortened the Day, but It Was Still Challenging – The original 57.7-mile plan changed with a 20-mile fast forward, making for a shorter but still demanding day. Even with the adjustment, Florida's heat, humidity, and terrain required careful pacing and hydration.

 

Day 3 (Port Orange to Rural Central Florida)

6. Headwinds and Humidity Made for a Tough Solo Ride – With no fast forward on this leg, the ride covered the full planned distance through sticky, muggy conditions. After the challenging conditions of the previous day, endurance and smart pacing were crucial to finishing strong.

7. Road Noise at Campgrounds Was a Constant Issue – Unlike remote wilderness bike tours, the campgrounds on this route were consistently noisy, with traffic sounds carrying late into the night. Sleeping conditions were impacted by a combination of humidity and the urban-adjacent settings.

 

Day 4 (Final Push to Disney)

8. A Pre-Dawn Start Took Advantage of Cooler Temperatures – The ride began at 6:15 AM, allowing for several miles before the sun and heat became overwhelming. The early start also meant less traffic and a peaceful stretch along the trail.

9. A Fast Forward to Winter Garden Allowed for New Route Exploration – Instead of repeating a previously ridden portion of the Florida Coast-to-Coast Trail, a fast forward brought the ride to Winter Garden, where new routes could be explored. This decision balanced efficiency with the excitement of seeing something different.

10. A Challenging Finish with More Traffic Than Expected – The final approach onto Disney property was busier than usual, making the last miles more hectic than anticipated. Despite the increased traffic, the ride concluded at the planned finish line, maintaining a long-standing tour tradition.


There’s a particular kind of freedom that comes from traveling by bicycle, where the journey itself becomes the destination. The Pedalshift Project: Bicycle Travel Adventures, hosted by Tim Mooney, delves into that experience through a mix of personal stories, practical advice, and wide-ranging conversations. Rather than just a how-to guide, this podcast feels like sitting down with a knowledgeable friend after a long day on the road. You’ll hear firsthand accounts from fellow bike tourists, each with their own unique tales from the pavement and gravel, alongside Tim’s own reflections and experiments in bicycle touring. The discussions naturally cover the logistical tips and tricks that make trips smoother, but they also explore the cultural and educational aspects of moving through the world at a human pace. It’s about more than gear and routes; it’s about the connections made and the perspectives gained when you embrace a slower, more engaged form of travel. This audio companion to Pedalshift.net aims to demystify bicycle adventure, making it feel accessible and deeply rewarding. By sharing these stories and ideas, the hope is to inspire your own two-wheeled explorations, proving that a bicycle can indeed shrink the world in the most wonderful way. Tune in for a thoughtful, grounded take on seeing the world from the saddle.
Author: Language: English Episodes: 100

The Pedalshift Project: Bicycle Travel Adventures
Podcast Episodes
395: Florida Coast Part 2 [not-audio_url] [/not-audio_url]

Duration: 51:11
There are few rules in bicycle adventures, but I am a firm believer in the one that says you do not taunt the bike touring gods. Day 1 was a breeze, I said! The bike gods respond with a breeze of their own. Would their w…
394: Florida Coast Part 1 [not-audio_url] [/not-audio_url]

Duration: 1:27:44
The first day of the Florida Coast adventure starts from the cooler air of Jacksonville, carrying me south through a series of beach towns on the way to a state park outside of St. Augustine with two entrances… the short…
393: Florida Coast Preview [not-audio_url] [/not-audio_url]

Duration: 19:28
My annual tradition of a winter ride in the sunshine state continues! Unlike past years, I'm shaking things up with the start and focusing on a coastal ride along the East Coast Greenway before turning inland. But the Fl…
Best of Pedalshift 292: Touring Bike Essentials [not-audio_url] [/not-audio_url]

Duration: 35:10
I ride three different bikes for touring, and each one has plusses and minuses depending on what kind of ride I'm looking for. But if you're new to bike touring or looking for another bike, what should you be thinking ab…
392: eBike Range Test Takeaways [not-audio_url] [/not-audio_url]

Duration: 21:46
So I successfully rode 75 miles on a single charge of my eBike battery (with a little bit of a top off!). What did I learn from the adventure and what does it mean for future trips with my ebike? eBike Range Test Takeawa…
391: eBike Range Test Part 1 [not-audio_url] [/not-audio_url]

Duration: 1:22:52
On this episode we ride from my cabin to Cumberland, MD on the C&O towpath to see if we can squeeze 75 miles out of my eBike battery! With only one real opportunity to top off, this is a real test with fairly unfun conse…
390: eBike Range Test Preview [not-audio_url] [/not-audio_url]

Duration: 15:26
On this episode we turn the page back to last fall when I did a secret mini tour with a big purpose… to test the range of my eBike battery on the C&O trail! Can I stretch one full charge enough to get a full day's ride i…
389: 2025 Bicycling Goals [not-audio_url] [/not-audio_url]

Duration: 11:37
On this edition of the pod, we kick off 2025 with the intent to make it a year of celebration in a time of loss for me. But celebration is more fun, so let's do that. 2014's trip was a shout out to my grandmother and 202…
Best of Pedalshift 270: Winter Fitness and Bike Maintenance [not-audio_url] [/not-audio_url]

Duration: 27:34
With a bunch of snow and ice on the ground where I'm at, it's a good time to focus on things that will help bike tours coming after the thaw. On this episode, an update on my winter fitness goals, what I'm doing to keep…
388: Pedalshift Holiday Spectacular 2024 [not-audio_url] [/not-audio_url]

Duration: 15:58
Shifty Saves the Holidays! It's an annual tradition around here that we celebrate the holidays with my senior executive producer and best buddy Shifty the Elf celebrating the year that has been. This year, in a nearly al…