170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

Author: Sexologist Melissa Hadley Barrett May 15, 2024 Duration: 21:42
This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”.  But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?  I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.  Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.   Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!” ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley BarrettLinkedin: https://www.linkedin.com/in/melissa-hadley-barrett/     

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
178: Emily Duncan - That's Orgasmic [not-audio_url] [/not-audio_url]

Duration: 43:58
Today we speak with Emily, a sexologist with a psychology background. Emily has a great podcast, “That’s Orgasmic” of which I am a keen listener. Recently I had the pleasure of being interviewed on Emily’s podcast and th…
176: Hypertonic Pelvic Floor with Archie [not-audio_url] [/not-audio_url]

Duration: 36:15
So, we have talked a lot about the pelvic floor on this podcast, but usually it is about strengthening it to maintain/ improve continence post prostate cancer treatment. But what happens if your pelvic floor is too tight…
175: Frank’s Prostate cancer Journey - Team work/support is the key [not-audio_url] [/not-audio_url]

Duration: 28:27
Today we speak with Frank, who was 49 when he was diagnosed with prostate cancer. He is now 16 months post-op and has had an unremarkable healing journey. He has no incontinence, and his erectile function has returned. I…
173: Happy Fanny, Happy Willy - a woman’s story [not-audio_url] [/not-audio_url]

Duration: 34:00
You the listeners asked for it, so you got it. Many requests come through that the listeners of The Penis Project podcast want to know more about women, so this week we talk to a Michelle who will discuss how Kate helped…
172: Pelvic Health and Continence Physiotherapy with Louise Hug [not-audio_url] [/not-audio_url]

Duration: 41:48
Today on The Penis Project Project podcast I speak with Louise Hug. I work closely with Louise as she sees many of the men that I see pre-prostatectomy and she does women’s pelvic health too, so we cross paths quite a bi…
171: Cool Beans [not-audio_url] [/not-audio_url]

Duration: 35:00
Today we speak to Saara Jamieson, a scientist with a very cool invention. Cool Beans is an innovative, cooling underwear designed to boost sperm health and improve the likelihood of conception for couples, but as you wil…