176: Hypertonic Pelvic Floor with Archie

176: Hypertonic Pelvic Floor with Archie

Author: Sexologist Melissa Hadley Barrett August 7, 2024 Duration: 36:15
So, we have talked a lot about the pelvic floor on this podcast, but usually it is about strengthening it to maintain/ improve continence post prostate cancer treatment. But what happens if your pelvic floor is too tight? Well, you can have too much of a good thing.   Today we talk to Archie, a 29 year old guy who has a tight pelvic floor. This caused him issues in the bedroom. When your pelvic floor is too tight it can be a contributing factor to sexual dysfunction in both men and women. For women it usually results in pain and in men erectile dysfunction can be an issue. Listen to this week’s episode to find out how this issue can be helped.   ----------  Websites:  https://melissahadleybarrett.com   Men’s health only  https://rshealth.com.au/  All genders  http://www.menshealthphysiotherapy.com.au/  http://prost.com.au/     Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  TikTok: @melissahadleybarrett  YouTube: Melissa Hadley Barrett  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/ 

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
189: Frank’s Journey: Prostate Cancer, Data, and Milestones [not-audio_url] [/not-audio_url]

Duration: 36:38
In this episode of The Penis Project Podcast, we sit down with Frank, a 74-year-old prostate cancer survivor who has meticulously tracked his recovery through data and milestones. Frank’s journey is a testament to the po…
187: Let’s Talk About Painful Sex: Vulvas and Vaginas [not-audio_url] [/not-audio_url]

Duration: 22:47
This episode gets real as Melissa and Kate talk to Shannon who opens up about her personal experience with painful sex and vulvodynia and vaginismus. She shares how these challenges have shaped her live, relationships, a…
184: Prostate cancer and testosterone levels – a lived experience. [not-audio_url] [/not-audio_url]

Duration: 17:43
In this episode, Melissa and Shane dive deep into health topics encountered by Shane, including personal experiences with prostate cancer, low testosterone, and hormone replacement therapy. They cover: Health Management…
183: A gay man’s journey through prostate cancer. [not-audio_url] [/not-audio_url]

Duration: 35:30
In this episode, Melissa welcomes Richard, a 71-year-old gay man, who shares his journey through prostate cancer diagnosis, treatment, and recovery, offering an honest look into the physical, emotional, and relational ch…
180: Mr David Dangerfield – You can rewire your penis! [not-audio_url] [/not-audio_url]

Duration: 25:28
This is another exciting episode which came highly requested by you, The Penis Project audience. We have interviewed David previously on the podcast in episode 46, and two patients who have undergone this procedure (epis…