202: Premature Ejaculation: Mitch’s Story – Courage, Connection & Control

202: Premature Ejaculation: Mitch’s Story – Courage, Connection & Control

Author: Sexologist Melissa Hadley Barrett August 27, 2025 Duration: 26:52
In this raw and refreshingly honest episode of The Penis Project podcast, Melissa chats with Mitch—a 21-year-old who opens up about his journey with primary premature ejaculation (PE). From rural farm life and open family chats to medication mishaps and sexual self-esteem struggles, Mitch shares his experience with warmth and humour.  Mitch talks about:  Growing up with PE and its emotional toll  Navigating sexual intimacy and relationships as a young man  His experience with online men’s health services like Pilot  The turning point that led him to seek help at Restorative Health Clinic  Finding the right treatment—and relief—through personalised care  This episode is a must-listen for any man who's felt alone with PE, and for partners or parents who want to better understand the experience from a younger male’s perspective.   In This Episode, We Cover:  What it’s like living with lifelong (primary) premature ejaculation  How a father’s prostate cancer treatment led to a cheeky encounter with penile injections—and eventually helped Mitch seek help  The cost, pros and cons of online health platforms like Pilot  Why in-person or telehealth consults with a practitioner can make all the difference  The emotional impact of PE: shame, self-doubt, and how it affects confidence in and out of the bedroom  The power of humour and honesty in breaking sexual health stigma  Key Takeaways:  PE can affect men of all ages—including young blokes—and it’s more common than you think.  Medication isn’t one-size-fits-all. Finding the right dose and drug with a skilled clinician can be life-changing.  Open conversations with family, partners, and mates can reduce shame and build resilience.  Telehealth can be a more accessible, cost-effective way to get specialist support—especially in rural areas.  Tackling PE early builds long-term sexual confidence and can improve relationships.  Expert Insight from Melissa Hadley Barrett:  Premature ejaculation can feel devastating for men, but it’s both common and treatable. We see men every day at Restorative Health Clinic who’ve been told to “just relax” or “it’ll go away with age,” but that doesn’t always happen. Treatment is individual and may include:  Selective serotonin reuptake inhibitors (SSRIs)  Behavioural therapy  Mindfulness and arousal control strategies  Support for partners to reduce pressure and enhance intimacy  Every man deserves to enjoy sex without anxiety—and we’re here to help you do just that.    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au   Listen & Subscribe  If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us   We love hearing from real people navigating penile health. If you’d like to share your journey or ask a question, get in touch.     Email: admin@melissahadleybarrett.com   Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   http://prost.com.au/   Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/    YouTube: https://www.youtube.com/@melissahadleybarrett   TikTok: @melissahadleybarrett    Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814    Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX  https://www.youtube.com/watch?v=IjHj1YTmLoA 

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
148: Prostate Cancer - The Silver Lining/Fit, Fabulous Before 50 [not-audio_url] [/not-audio_url]

Duration: 36:22
On this episode of The Penis Project I chat with Brook, who was diagnosed with prostate cancer at the young age of 47. Having experienced zero symptoms, Brook’s decision to get tested was prompted by his brother's own di…
147. Reece’s Accident at Work, at 17 [not-audio_url] [/not-audio_url]

Duration: 32:42
Injury and Penile Health What would you do if, at 17, you had an accident that affected your sexual function? Today, Reece will answer that question and share with us his story. At 17 years old, Reece had a work accident…
146. Your Partner’s Solution to Painful Sex [not-audio_url] [/not-audio_url]

Duration: 20:47
Hear it from Sarah and her THERMIVa experience If your partner is experiencing painful sex even while using a lubricant, THERMIva might be the answer. Our guest today, Sarah, was diagnosed with breast cancer at age 36. P…
145. Ryan’s story with HIV; The good, the beautiful, the lemonade [not-audio_url] [/not-audio_url]

Duration: 53:07
How far has science progressed with treating HIV? Quite far and Ryan will share all the details. Today’s episode will give you a peak into Ryan’s life - from his HIV diagnosis, to breaking the news to his family, to reco…
144. Going Beyond the Dad Bod; Meet Liam [not-audio_url] [/not-audio_url]

Duration: 44:04
Today, we speak with Liam Sorrell, the founder/director of Grit and Gratitude, and also the chair of Australian Dad’s Network. Both of these organisations have one goal in common, mental health and community. Grit and Gr…
143. Bone Cancer at Age 34 - Recovery, Effects, and 4cms less [not-audio_url] [/not-audio_url]

Duration: 1:07:49
Jason was diagnosed with bone cancer in November last year, at the age of 34. First thought to be caused by baby hernia, the massive pain in Jason’s groin was actually due to a large lump over his pelvic bone that was pr…
141. Mike the Determinator and Samantha the Bewitcher [not-audio_url] [/not-audio_url]

Duration: 50:40
Meet Mike and Samantha, they contacted The Penis Project as they were keen to share their story, which is one of love, connection and romance. Samantha and Mike had been married for 45 years. And through it all, have enj…
140. Valentines Day in June - Meet Harry and Meghan [not-audio_url] [/not-audio_url]

Duration: 39:11
We’re celebrating Valentines Day this June with our guests Harry and Meghan, a couple with a 37-year marriage and counting. Harry, who had previously battled testicular cancer 20 years ago, now faced a new obstacle at th…