S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle

S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle

Author: Dr. Marc Bubbs October 7, 2024 Duration: 23:51

In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance problems from the 3rd APN Summit this June, 2024.

 

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Hosted by Dr. Marc Bubbs, The Performance Nutrition Podcast is a deep and ongoing conversation about how food and fuel shape athletic potential. Instead of quick fixes or fads, each episode sits down with the people doing the real work-leading researchers with PhDs, practicing doctors, seasoned coaches, and elite athletes themselves. These discussions translate complex science into practical strategies, whether you're focused on team sports, endurance events, physique goals, or weight-making disciplines. You'll hear firsthand stories and evidence-based insights that reveal how nutrition impacts recovery, adaptation, and peak performance. The aim is to provide a reliable resource that helps you refine your approach, question assumptions, and make informed decisions for your own practice or athletic journey. This podcast thrives on the nuance and depth that only comes from long-form, respectful interviews, building a library of knowledge that serves anyone serious about the critical role nutrition plays in high achievement.
Author: Language: English Episodes: 224

The Performance Nutrition Podcast
Podcast Episodes
S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2) [not-audio_url] [/not-audio_url]

Duration: 1:31:41
In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons: Dr. Sam Impey, PhD -> Carb Periodization & Endura…
S7E19: Insights, Protocols & Performance Tips from 10 Top Experts [not-audio_url] [/not-audio_url]

Duration: 2:01:39
In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons: Dr. Javier Gonzalez, PhD -> Breakfast & Weight lo…
S7E18: Immunity, Vitamin D & Athletes w Dr. Daniel Owens, PhD [not-audio_url] [/not-audio_url]

Duration: 49:03
In Season 7, Episode 18, Marc chats with Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University about vitamin D, immunity, bone and exercise-induced muscle damage. SPONSOR: ProBio - First 'All-In-One' Built…