Lemon Balm and The Hyperthyroid Pattern

Lemon Balm and The Hyperthyroid Pattern

Author: Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism August 19, 2026 Duration: 40:51

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Herbal medicine is most powerful when it is specific, and it's important to look at the underlying patterns that shape how a condition appears in an individual. One diagnosis may have many causes and manifest as a variety of tissue states, depending on the person. However, some conditions carry a regular, recognizable energetic and humoral pattern. Hyperthyroidism is a classic condition that fits this description.

One of the best herbal remedies for hyperthyroidism is Lemon Balm (Melissa officinalis). In this post, we'll explore hyperthyroidism, heat patterns, and how Lemon Balm can be an important part of the treatment protocol.

Here's what you'll learn:

  • An overview of the thyroid, including simple anatomy and physiology of the Hypothalamic-Pituitary-Thyroid axis

  • How hyperthyroidism affects metabolism, energy usage, and the cardiovascular and nervous systems

  • Why Lemon Balm is traditionally considered for hyperthyroid symptoms such as heat, agitation, sweating, and palpitations

  • Why an individualized, clinically informed approach matters when supporting thyroid conditions

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ABOUT THE PLANT PATH

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The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

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ABOUT SAJAH

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Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.Β 

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Tune into The Plant Path: Herbalism, Medical Astrology & Spagyric Alchemy for a deep and nuanced exploration of plant medicine that goes far beyond the basics. Hosts Sajah and Whitney Popham, who founded The School of Evolutionary Herbalism, guide you through a rich landscape where clinical herbal knowledge meets spiritual and cosmological understanding. This isn't about simple symptom lists; it's about developing a relationship with the plant world. Each episode delves into the practical skills and philosophical foundations of holistic traditions, weaving together topics like medical astrology and the transformative art of spagyric alchemy to offer a complete picture of healing. You'll hear detailed discussions on formulating remedies, interpreting the energetic signatures of herbs, and applying ancient wisdom to modern life. The conversations in this podcast are designed for both practitioners and deeply curious seekers who feel that true wellness involves the mind, body, and spirit in concert with nature's intelligence. By grounding their teaching in time-honored practices, Sajah and Whitney provide a rare and valuable resource for anyone wanting to work with plants in a conscious, intentional, and evolutionary way. Listening feels like an apprenticeship, offering tools not just for health, but for a more profound connection to the living world.
Author: Language: English Episodes: 50

The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy
Podcast Episodes
Alchemy & Astrology: Two Missing Keys in Modern Herbalism [not-audio_url] [/not-audio_url]

Duration: 46:21
Sajah Popham of The School of Evolutionary Herbalism examines two often-overlooked branches of the Western healing tradition: alchemy and medical astrology. He traces their history, explains their philosophy, and explore…
Spiritual Healing, Alchemy, and Herbalism [not-audio_url] [/not-audio_url]

Duration: 52:31
🌿 Our brand-new FREE Evolutionary Herbalism Workshop Series is now OPEN: https://www.evolutionaryherbalism.com/evolutionary-herbalism-workshop/?utm_medium=social&utm_source=youtube.com&utm_campaign=ehf+mini+course+optin+…
Wood Betony and My Experience of Transformational Healing [not-audio_url] [/not-audio_url]

Duration: 41:20
🌿 Our brand-new FREE Evolutionary Herbalism Workshop Series is now OPEN: https://www.evolutionaryherbalism.com/evolutionary-herbalism-workshop/?utm_medium=social&utm_source=youtube.com&utm_campaign=ehf+mini+course+optin+…
Science and Spirituality of Herbalism [not-audio_url] [/not-audio_url]

Duration: 27:23
🌿 Our brand-new FREE Evolutionary Herbalism Workshop Series is now OPEN: https://www.evolutionaryherbalism.com/evolutionary-herbalism-workshop/?utm_medium=social&utm_source=youtube.com&utm_campaign=ehf+mini+course+optin+…
Blue Vervain: The Herbalist's Remedy for Tension & Anxiety [not-audio_url] [/not-audio_url]

Duration: 25:42
🌿 Our brand-new FREE Evolutionary Herbalism Workshop Series is now OPEN: https://www.evolutionaryherbalism.com/evolutionary-herbalism-workshop/?utm_medium=social&utm_source=youtube.com&utm_campaign=ehf+mini+course+optin+…
Exploding Head Syndrome: Understanding Heat-Pattern Headaches [not-audio_url] [/not-audio_url]

Duration: 48:09
Headaches can be absolutely devastating β€” in terms of the physical pain and psychological and emotional wear and tear. If you've ever tried to use herbs to treat a headache, you may have had mixed results because headach…
The Ginkgo Myth [not-audio_url] [/not-audio_url]

Duration: 33:32
Ginkgo is famous for its ability to boost your memory, focus, and concentration . . . but if that's true, why didn't I feel any of these results when taking some Ginkgo tincture? The truth is, there's a big misunderstand…
The Danger of Herbal Fads [not-audio_url] [/not-audio_url]

Duration: 34:33
If you walk into a hip smoothie shop or health food store, you'll undoubtedly be flooded with the newest "superfoods" and cure-all herbs. Like so many things in our modern culture, herbal medicine also has its own "fads,…
Beginning Tongue Diagnosis for Herbalists [not-audio_url] [/not-audio_url]

Duration: 51:42
Tongue diagnosis is one of the most practical assessment tools available to herbalists β€” and one of the most overlooked. In this video, Sajah Popham from the School of Evolutionary Herbalism explores a simple framework f…
Comfrey Benefits: Traditional Uses & Safety for Herbalists [not-audio_url] [/not-audio_url]

Duration: 32:43
Current herbal advice says you should never take Comfrey internally, but how did people traditionally use this plant? In this post, we're talking about Comfrey (Achillea millefolium), which is usually taught only from a…