220 - Wake Up Overwhelmed? 4 Questions To Ask Yourself To Alleviate Stress.

220 - Wake Up Overwhelmed? 4 Questions To Ask Yourself To Alleviate Stress.

Author: Kim Sexton | Professional Life and Productivity Coach | Organization and Productivity | Healthy Mindset | Time Management | Spiritual Growth | Mom Mentor October 30, 2023 Duration: 14:10
Hey Friend! Have you ever woken up feeling overwhelmed? You looked at your to-do list and you just wanted to put the covers back over your eyes and go to bed. I have certainly been there. You can be a really good planner, but if you do not set yourself up for success you will still not accomplish what you set out to do. Why is this? Join me as I unpack the reasons why and 4 questions you should ask yourself to discover exactly what's causing you stress and how to avoid it from happening again. Relax and enjoy! Sign up to become an insider of the show and be the first to be notified when I have digital products and resources available:   Count me in!  Grab Your Stay-At-Home Mom Survival Tool Kit ➪ TOOL KIT Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Productive Stay-At-Home Moms Connect with me: support@kimberleysexton.com  Your best is yet to come, Kim Sexton - Professional Life & Productivity Coach

Ever feel like the beautiful chaos of being home with your kids could use a little more rhythm and a little less guilt? The Productive SAHM is a conversation for mothers who want to reclaim a sense of order and purpose without sacrificing the joy of this season. Hosted by Kim Sexton, a professional life and productivity coach and mom mentor, this podcast digs into the real tools of organization, scheduling, and planning that work for a family's dynamic flow. But it goes deeper than just time management charts. Kim weaves in principles for a healthy, biblical mindset and spiritual growth, addressing the internal discipline needed to create a peaceful home. Here, you'll find practical strategies for managing your household tasks, alongside honest discussions about releasing the pressure to be constantly "on" and finding productivity in rest, too. Each episode offers a blend of coaching insights and relatable mentorship, all aimed at helping you build a life at home that feels both structured and soul-nourishing. This isn't about adding more to your plate; it's about transforming your approach to your days, your space, and your mindset, so you can be fully present for your family and yourself. Tune in for a supportive guide through the intersections of faith, family, and getting things done.
Author: Language: English Episodes: 100

The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning.
Podcast Episodes
210 | Why Your Daily Routine Is Broken and What You Can Do To Fix It. [not-audio_url] [/not-audio_url]

Duration: 14:07
Hey Friend! Do you have a routine in place that you feel is not supporting you well? Like you’re trying to keep track of important tasks but you keep forgetting or running out of time, I’ve been there. I am very familiar…