153 - Jack Ho

153 - Jack Ho

Author: Erik Antonson July 14, 2025 Duration: 1:27:14
Jack Ho (@jackfromtown) is a professional foil surfer based in Hawaii and one of the first true professional foilers traveling the world and documenting his adventures with F-One. Jack rips on everything—foils, shortboards, longboards, alai’a—if it rides waves, Jack sends it. His YouTube channel is a personal favorite. In this podcast, Jack shares what it’s really like to be a professional waterman, comparing the day-to-day reality to the dream.

Hosted by Erik Antonson, The Progression Project is a business podcast built on the idea that meaningful growth is a deliberate process, not an accident. Each conversation moves beyond surface-level success stories to examine the practical mechanics of advancement-how individuals and organizations actually build momentum, navigate setbacks, and refine their strategies over the long term. Antonson guides discussions that are less about a final destination and more about the incremental steps, the mindset shifts, and the often-overlooked details that collectively define a trajectory. You’ll hear from a diverse range of voices, from seasoned executives and entrepreneurs to thinkers exploring the psychology of performance, all focused on the tangible aspects of moving forward. This podcast is for anyone who views their career or venture as a work in progress and is looking for substantive, nuanced dialogue to inform that journey. The aim is to provide listeners with actionable perspective and a deeper understanding of the forces that enable true progression in the complex world of business.
Author: Language: English Episodes: 100

The Progression Project
Podcast Episodes
124 - Jason Breen [not-audio_url] [/not-audio_url]

Duration: 1:16:46
Jason Breen (@jasonthejaw) was hit by a humpback whale while wing foiling in Australia. You've seen the clips, but now hear the whole story, the media frenzy, and what it takes to process an encounter of that magnitude.
123 - Matt Davies [not-audio_url] [/not-audio_url]

Duration: 1:14:21
Matt Davies (@hazmatt1976) is an Australian waterman laying siege to the world records of big wave and flatwater speed on foil. We discuss what foils do as you get over 35mph, how he tunes his gear, his approach to safet…
122 - Oskar Johannson [not-audio_url] [/not-audio_url]

Duration: 1:39:12
Oskar Johansson (@oskar_foil) has skyrocketed to the top of the foil world. He holds the record for time on foil in the surf, is a consistent top finisher in downwind races, and one of the best prone and tow. Enjoy!
121 - Balz Muller [not-audio_url] [/not-audio_url]

Duration: 1:34:09
Balz Müller (@radiculo) is a Swiss waterman who has been at the forefront of wing foiling since its inception. While his impressive riding skills are what initially set him apart, it's his infectious enthusiasm and posit…
120 - Steve Tobis [not-audio_url] [/not-audio_url]

Duration: 1:20:56
Steve Tobis is a Maui-based waterman who's all about downwind racing and pushing the limits of foil surfing. When he's not sending he's building jet skis for heavy water and designing foil-related gear. With a background…
119 - Jeremy Wilmotte [not-audio_url] [/not-audio_url]

Duration: 1:38:32
Jeremy Wilmotte (@oceanpixels) returns to recount his trips to Hood River and Namotu, where he saved a life, and his recent move to Armstrong Foils. Jeremy sends it as hard as anyone in the sport and is constantly pushin…
118 - KT's Keith Teboul [not-audio_url] [/not-audio_url]

Duration: 1:07:50
Keith Teboul of KT on his creative process, bringing on Kane DeWilde, the Dragonfly, shaping for some of the world's best, his downwind learning journey and so much more.
117 - Mike Pedigo and Erik on Hood River and Lee Swell Recap [not-audio_url] [/not-audio_url]

Duration: 1:00:38
Mike Pedigo comes on the show after an insane tow session to recap the last two weeks, Hood River, AWSI, the amazing foil community, foil design, and coming home to the Lee swell. Its been an epic run!
116 - Dr. Rob Novo [not-audio_url] [/not-audio_url]

Duration: 1:31:28
Central Florida frother and anesthesiologist Dr. Rob Novo comes on the podcast to discuss training and staying healthy for foiling. He's also tested tons of gear and goes through what he's currently liking, the solid CFL…
115 - Dean Morrison [not-audio_url] [/not-audio_url]

Duration: 1:00:00
Dean Morrison is a legendary Australian surfer who is now frothing on the foil. In this conversation he explains why foiling is important in his surfing life, his journey and personal growth since leaving the tour and th…